Reducing exercises
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The concept Reducing exercises represents the subject, aboutness, idea or notion of resources found in Washington County Cooperative Library Services.
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Reducing exercises
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The concept Reducing exercises represents the subject, aboutness, idea or notion of resources found in Washington County Cooperative Library Services.
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- Reducing exercises
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- 10 minute solution, Best belly blasters!
- 10 minute solution, Butt lift
- 10 minute solution, Dance your body thin
- 10 minute solution, Rapid results fat burner
- 10 pounds in 10 days : the secret celebrity program for losing weight fast
- 101 fat burning workouts & diet strategies
- 101 fat burning workouts & diet strategies for women
- 20 pounds younger : the life-transforming plan for a fitter, sexier you!
- 28 day bootcamp with Coach Nicole : cardio & strength customizable fat-burning plan
- 30-day fat burn
- 30-minutes to fitness, Amped up cardio live
- 30-minutes to fitness, Slim sculpting
- 5 day fit Pilates
- 5 day fit Yoga
- 5 day fit trouble zone solutions
- 5 day fit weight loss
- 6 week six-pack : levels 1& 2 workouts
- 8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds
- 8 minutos por la mañana : una forma sencilla de empezar tu día quemando grasa y eliminanda las libras de más
- A.m. & p.m. yoga conditioning for weight loss : with Suzanne Deason
- Abs revealed
- Absolute beginners cardio & strength training workout for seniors
- Adelgaza definitivamente con tu círculo virtuoso : estrategias reales para adelgazar y no hacer jamás una dieta
- Adelgaza en 15 minutos
- All-day fat-burning diet : the 5-day food-cycling formula that resets your metabolism to lose up to 5 pounds a week
- Aprende a adelgazar
- Balance ball for weight loss
- Banish fat boost metabolism
- Befit in 30 extreme
- Beginner's dynamic yoga for stress release & weight loss
- Beginners weight loss transformation
- Belly fat breakthrough : understand what it is and lose it fast
- Belly, butt & thighs bootcamp
- Best belly fat-blasters
- Biggest loser, At home challenge
- Biggest loser, Calorie knockout
- Biggest loser, the workout, Weight loss yoga
- Bike your butt off! : a breakthrough plan to lose weight and start cycling (no experience necessary!)
- Billy's boot camp : platinum collection
- Blast away 10 lbs
- Bob Harper : 2 maximum results workouts, Total body transformation
- Bob Harper, Totally ripped core
- Body at home : a simple plan to drop 10 pounds
- Body at home. : a simple plan to drop 10 pounds
- Body sculpt, Slim down fast
- Bollywood burn : with Hemalayaa
- Bootcamp, Maximum calorie burn
- Bootcamp, Total body blast
- Bounce back after baby
- Brazil butt lift
- Burn the fat, feed the muscle : transform your body forever using the secrets of the leanest people in the world
- Busting your butt and gut : minimizing your maximum areas
- Callanetics : 10 years younger in 10 hours
- Calorie killer yoga
- Candlelight yoga
- Cardio burn, Balanceball
- Cardio burn, Dance for weight loss
- Cardio burn, Kickbox
- Cardio burn, Sculpt
- Cardio burn, Yoga
- Cardio core! express
- Cardio for beginners
- Cardio strength training : torch fat, build muscle, and get stronger faster
- Cassey Ho's hot body year-round : the POP Pilates plan to get slim, eat clean, and live happy through every season
- Clean & lean flat tummy fast! : the healthy way to totally toned tummy in 14 days
- Coconuts & kettlebells : a personalized 4-week food and fitness program for long-term health, happiness, and freedom
- Crunch bikini body
- Daiyōkin daietto de sokkō! onaka yase
- Dance and be fit, Abs burn
- Dance and be fit, Brazilian body
- Dance and be fit, Hip hop cardio
- Dance and be fit, Latin groove
- Dance for weightloss with Patricia Moreno
- Dance workout for dummies
- Dance your body slim
- DanceFit cardio : salsa sizzler
- Dancing with the stars, Ballroom buns & abs
- Dancing with the stars, Cardio dance
- Dancing with the stars, Cardio dance for weight loss
- Dancing with the stars, Dance body tone
- Dancing with the stars, Dance off the pounds
- Dancing with the stars, Fat-burning cardio dance
- Denise Austin : burn fat fast, Cardio blast
- Denise Austin burn fat fast
- Denise Austin hit the spot, 10 five minute target toners
- Denise Austin hit the spot, Core complete
- Denise Austin power zone : the ultimate metabolism boosting workout
- Denise Austin shrink your fat zones pilates
- Denise Austin, Quick burn cardio
- Denise Austin, Sculpt & burn body blitz
- Denise Austin, Yoga booty lift
- Element, the mind & body experience, Targeted toning Pilates for beginners
- Energizing workout
- Escape your shape 21-day body makeover
- Extreme makeover : the workout, Weight loss edition
- Fabulously fit moms, Lower body burn
- Fabulously fit moms, Super energized workout
- Fabulously fit moms, The new mom workout
- Fabulously fit moms, Total body workout
- Fat-burning dance mix
- Fit + female : the perfect fitness and nutrition game plan for your unique body type
- Fit and fabulous in 15 minutes
- Fit body yoga : burn calories while you tone & strengthen
- Fit in 10 : slim & strong for life! : Simple meals and easy exercise for lasting weight loss in minutes a day!
- Fit in a flash
- Fitness quick and easy : sculpting & toning system
- Flaquita y llena : descubre por qué ser vagana hasta el mediodía te mantendrá flaquita y sin hambre para toda la vida
- Flat belly workout!, Express belly blast
- Flex appeal : a belly dance workout
- Flex appeal : a bellydance workout
- Get fit & fab
- Get off your ass and run! : a tough-love running program for losing the excuses and the weight
- Get ripped!
- HIIT it! : the fitnessista's get more from less workout and diet plan to lose weight and feel great fast
- Hip hop abs : the ultimate ab sculpting system
- Hip hop abs, Fat burning cardio ; Ab sculpt ; Total body burn ; Secrets to flat abs
- Hip hop abs, Hips, buns, & thighs
- Hip hop abs, Last minute abs
- Hula workout with Kili : weight loss
- Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly
- Insanity : fast and furious abs : insane abs in 15 min
- Insanity, fast and furious : 20-minute insane workout
- Inside out method, Body rev, cardio conditioning
- Inside out method, Kettlebell cardio shred
- Inside out method, pure burn, super strength
- Jane Fonda prime time, Firm & burn
- Jessica Smith's 10 pounds down : better body blast
- Jian shen nü shen : wo yao ma jia xian = Build a true shaped body
- Jillian Michaels 10 minute body transformation
- Jillian Michaels : killer abs
- Jillian Michaels : shred-it with weights
- Jillian Michaels extreme shed & shred
- Jillian Michaels for beginners
- Jillian Michaels for beginners, Backside
- Jillian Michaels for beginners, Frontside
- Jillian Michaels for beginners, Frontside
- Jillian Michaels hot body healthy mommy
- Jillian Michaels killer cardio
- Jillian Michaels, Killer arms & back
- Jillian Michaels, Killer body
- Jillian Michaels, Killer buns & thighs
- Jillian Michaels, One week shred
- Jumpstart to skinny : the simple 3-week plan for supercharged weight loss
- Jumpstart to skinny : the simple 3-week plan for supercharged weight loss
- Just walk, Walk to the hits, all time favorites
- Kathy Smith : total body lift : sculpt a leaner younger looking you
- Kathy Smith's lift weights to lose weight
- Keeping fit in your 50s : workout essentials for a changing body, Aerobics
- Kickbox fastfix
- Kickboxing workout
- La dieta abdominal para la mujer : el plan de 6 semanas para aplaner su abdomen y mantenerla esbelta para siempre
- Leslie Sansone : 3 fast miles
- Leslie Sansone : ultimate 5 day walk plan, Just walk
- Leslie Sansone just walk, 5 Mega miles with band
- Leslie Sansone just walk, Belly blasting walk
- Leslie Sansone just walk, Walk it off in 30 days
- Leslie Sansone just walk, Walk off fat fast
- Leslie Sansone just walk. : 3 mega miles
- Leslie Sansone walk away the pounds : ultimate collection
- Leslie Sansone walk your way thin, Walk it off & tone it up
- Leslie Sansone's eat smart, walk strong : the secrets to effortless weight loss
- Leslie Sansone's walk away the pounds express : super challenge 4 miles
- Leslie Sansone, 5 really big miles
- Leslie Sansone, Walk to the hits radio remixes
- Leslie Sansone, just walk, Walk to the hits : party songs
- Lift weights to lose weight
- Lisa Rinna dance body beautiful : jive, jump, ballroom bump
- Moderu ga himitsu ni shitagaru taikan risetto daietto
- Move a little, lose a lot : new NEAT science reveals how to be thinner, happier, and smarter
- Ni zhuan shou : yu jia tian hou yong jiu shou, bu fu pang de hao shen cai guan jian!
- No more trouble zones
- Ok Chu-hyŏn ch'ŏrŏm yeppŏ chinŭn diet & yoga
- Paleo workouts for dummies
- Peel off the pounds pilates
- Pilates lower body workout
- Pilates weight loss for beginners
- Power 90 fat burning express
- Power 90 fat burning system
- Power workout
- Pretty intense : the 90-day mind, body and food plan that will absolutely change your life!
- Prevention fitness systems : walk off belly fat, Flat belly workout!
- Prevention fitness systems, 400 calorie fix workout
- Prevention's shortcuts to big weight loss : slim your belly, butt and thighs and get fit twice as fast
- RIPT90 : resitance interval plyometric training
- Richard Simmons Supersweatin', Party off the pounds!
- Richard Simmons sweatin' to the oldies
- Richard Simmons sweatin' to the oldies 3
- Richard Simmons sweatin' to the oldies 4
- Rockin' body
- Rockin' body
- Run your butt off! : a breakthrough plan to lose weight and start running (no experience necessary!)
- Run your fat off : running smarter for a leaner and fitter you
- S.O.S. sweat off the sizes
- Salvando vidas : cambia tus hábitos, cambia tu vida
- Scott Cole, Discover tai chi for weight loss
- Shape cardio workout
- Shape up and shed pounds
- Shape, Ultimate bikini body workout
- Shape-up shortcuts : score a hotter, healthier body in half the time!
- Shrink your 5 fat zones
- Shrink your female fat zones
- Sick to fit : three simple techniques that got me from 420 pounds to the cover of Runner's World, Good Morning America, and the Today Show
- Skinny meals : everything you need to lose weight--fast!
- Slim + sculpt cardio
- Slim and sleek fast!
- Slim for life : my insider secrets to simple, fast, and lasting weight loss
- Slim in 6
- Snack Girl to the rescue! : easy, delicious food for breakfast, lunch and dinner : a real-life guide to losing weight and getting healthy, with 100 recipes under 400 calories
- Strength training for fat loss
- Strength training for women
- Strong & sculpted
- Strong women stay slim
- Stroĭnai︠a︡ figura : programma na kazhdyĭ denʹ : 6 stupeneĭ k stroĭnosti
- Stubborn fat gone! : discover Think Fit to turn off stress and lose 1.5 lbs. every day
- Super sculpting
- Sweatin' to the oldies 5
- Take it off! Keep it off! : real women reveal how they lost the 20, 50, and even 100 pounds -- and how you can too!
- The 12 second sequence : shrink your waist in two weeks!
- The 12-second sequence workout DVD : Volume 1 :shrink your waist in 2 weeks!
- The 20-minute body : 20 minutes, 20 days, 20 inches
- The 21-day belly fix : the doctor-designed diet plan for a clean gut and a slimmer waist
- The 28 days lighter diet : your monthly plan to lose weight, end PMS, and achieve physical and emotional wellness
- The 4 x 4 diet : 4 key foods, 4-minute workouts, four weeks to the body you want
- The 5-6-7-8 diet : the 14-day plan for healthy, lasting weight loss
- The 7 principles of fat burning : get healthy, lose weight and keep it off!
- The 7 principles of fat burning : get healthy, lose weight, and keep if off!
- The Amen solution : the brain healthy way to lose weight and keep it off
- The Amen solution : the brain healthy way to lose weight and keep it off
- The Biggest Loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show
- The Biggest loser 30-day jump start : lose weight, get in shape, and start living the Biggest loser lifestyle today!
- The Biggest loser simple swaps : 100 easy changes to start living a healthier lifestyle
- The Bollywood dance workout
- The Louise Parker method : lean for life : transform your body in 6 weeks, protect the results forever
- The MetaShred diet : your 28-day rapid fat-loss plan : simple, effective, amazing
- The South Beach Diet supercharged : faster weight loss and better health for life
- The Women's Health big book of abs
- The abs diet for women : the six-week plan to flatten your belly and firm up your body for life
- The absmart fitness plan : the proven workout to lose inches and strengthen your core without straining your back
- The all-day energy diet : look better, feel younger : double your energy in 7 days
- The all-new Atkins advantage : the 12-week low-carb program to lose weight, achieve peak fitness and health, and maximize your willpower to reach life goals
- The appetite solution : lose weight effortlessly and never be hungry again
- The belly burn plan : 6 weeks to a lean, fit and healthy body
- The belly melt diet : the 6-week plan to harness your body's natural rhythms to lose weight for good!
- The biggest loser : the workout 2
- The biggest loser, the workout : 6-week program for maximum weight loss, Boot camp
- The biggest loser, the workout, Cardio max
- The biggest loser, the workout, Power sculpt
- The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30 pounds in 30 days
- The body fat solution : five principles for burning fat, building lean muscles, ending emotional eating and maintaining your perfect weight
- The booty barre : beginners & beyond
- The cellulite solution : a doctor's program for losing lumps, bumps, dimples, and stretch marks
- The digest diet : breakthrough science! : the best foods for fast, lasting weight loss
- The fat flush fitness plan
- The fit-or-fat woman
- The game on! diet : kick your friend's butt while shrinking your own
- The juice cleanse reset diet : 7 days to transform your body for increased energy, glowing skin, and a slimmer waistline
- The life plan diet : how losing belly fat is the key to gaining a stronger, sexier, healthier body
- The men's health big book of getting abs
- The new body type guide : get healthy, lose weight & feel great
- The new fit or fat
- The new! abs diet for women : the 6-week plan to flatten your belly and firm up your body for life
- The one one one diet : the simple 1:1:1 formula for fast and sustained weight loss
- The physique 57 solution : the groundbreaking 2-week plan for a lean, beautiful body
- The secret to weight loss, Vol. 1
- The wedding workout
- This is why you're fat (and how to get thin forever) : eat more, cheat more, lose more and keep the weight off
- Tighten your tummy in 2 weeks : lose up to 14 inches & 14 pounds of fat in 14 days!
- TimeSaver lift weights to lose weight : two 20-minute workouts
- Total knockout fitness
- Tracy Anderson's 30 day method : the weight-loss kick-start that makes perfection possible
- Turbo jam : 5 rockin' workouts
- Turbo jam, Punch, kick & jam
- Ultimate cardio body : extreme weight loss workout
- Ultimate fat burner : a complete weight loss workout
- Walk at home : a mile each morning, 5 day slim down
- Walk at home, Walk your belly flat
- Walk away the pounds : intensity walk
- Walk away the pounds : the breakthrough six-week program that helps you burn fat, tone muscle, and feel great without dieting
- Walk away the pounds : walk strong
- Walk away the pounds, 30 minute walk
- Walk away the pounds, Muscle mile one
- Walk slim : 4 really big miles, Fast & firm!
- Walk your butt off! : go from sedentary to slim in 12 weeks with this breakthrough walking plan
- Walking the weight off for dummies
- Warrior cardio : the revolutionary metabolic training system for burning fat, building muscle, and getting fit
- Weight loss cardio sculpt
- Women's guide to health : run walk run, eat right, and feel better
- Women's health, Perfect body workout
- Wŏn Chŏng-hye ŭi haep'i haep'i yoga daiŏt'ŭ
- XTFMAX : ripped in 90
- Yoga XXL : a journey to health for bigger people
- Yoga body burn
- Yoga dance : fat burning & weight loss, Fire
- Yoga for the warrior
- Yoga meltdown, Levels 1 & 2 workouts
- Yoga para adelgazar
- Yoga pulse, Sexy arms and posture
- Yoga sculpt
- Yogalean : poses and recipes to promote weight loss and vitality
- Zhong yi jian zhong su shen quan shu
- Zou lu shou du
- Zuo zuo jiu neng shou : 1 zhou shou du zi de mao jin gu pen zuo
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.wccls.org/resource/L1Qx-ainyek/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.wccls.org/resource/L1Qx-ainyek/">Reducing exercises</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.wccls.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.wccls.org/">Washington County Cooperative Library Services</a></span></span></span></span></div>
