The Resource You Are Enough, Jen Petro-Roy, (downloadable ebook)

You Are Enough, Jen Petro-Roy, (downloadable ebook)

Label
You Are Enough
Title
You Are Enough
Statement of responsibility
Jen Petro-Roy
Creator
Contributor
Subject
Language
eng
Summary
A self-help guide that answers your questions about body image and disordered eating This nonfiction self-help book for young readers with disordered eating and body image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating. You Are Enough answers questions like: What are eating disorders? What types of treatment are available for eating disorders? What is anxiety? How can you relax? What is cognitive reframing? Why are measurements like BMI flawed and arbitrary? What is imposter syndrome? How do our role models affect us? How do you deal with body changes? . . . just to name a few. Many eating disorder books are written in a way that leaves many people out of the eating disorder conversation, and this book is written with a special eye to inclusivity, so that people of any gender, socioeconomic group, race and ethnicity, sexual orientation, disability, or chronic illness can benefit. Eating disorder survivor Jen Petro-Roy draws from her own experience with anorexia, OCD, and over-exercising, as well as research and interviews with survivors and medical professionals, to deliver a toolkit for recovery, written in a easy-to-understand, conversational way
http://library.link/vocab/creatorName
Petro-Roy, Jen
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
OverDrive, Inc
http://library.link/vocab/subjectName
  • Health & Fitness
  • Juvenile Nonfiction
  • Sociology
Label
You Are Enough, Jen Petro-Roy, (downloadable ebook)
Link
https://api.overdrive.com/v1/collections/v1L1BSiUAAA2O/products/d4258bb5-e66f-4893-b0ab-6d74fdd7ef6a
Instantiates
Publication
Dimensions
unknown
Form of item
online
Isbn
9781250151001
http://library.link/vocab/ext/overdrive/overdriveId
d4258bb5-e66f-4893-b0ab-6d74fdd7ef6a
Sound
unknown sound
Specific material designation
  • other
  • remote
System details
  • Adobe EPUB eBook
  • OverDrive Read
Label
You Are Enough, Jen Petro-Roy, (downloadable ebook)
Link
https://api.overdrive.com/v1/collections/v1L1BSiUAAA2O/products/d4258bb5-e66f-4893-b0ab-6d74fdd7ef6a
Publication
Dimensions
unknown
Form of item
online
Isbn
9781250151001
http://library.link/vocab/ext/overdrive/overdriveId
d4258bb5-e66f-4893-b0ab-6d74fdd7ef6a
Sound
unknown sound
Specific material designation
  • other
  • remote
System details
  • Adobe EPUB eBook
  • OverDrive Read

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