The Resource You Are Enough, Jen Petro-Roy, (downloadable audiobook)

You Are Enough, Jen Petro-Roy, (downloadable audiobook)

Label
You Are Enough
Title
You Are Enough
Statement of responsibility
Jen Petro-Roy
Creator
Contributor
Subject
Genre
Language
eng
Summary
This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating. You Are Enough answers questions like these: What are eating disorders? What types of treatment are available for eating disorders? What is anxiety? How can you relax? What is cognitive reframing? Why are measurements like BMI flawed and arbitrary? What is imposter syndrome? How do our role models affect us? How do you deal with body changes? ...just to name a few. Many eating-disorder books are written in a way that leaves many people out of the eating-disorder conversation, but this book is written with a special eye to inclusivity so that people of any gender, socioeconomic group, race, ethnicity, sexual orientation, disability, or chronic illness can benefit
Accompanying matter
technical information on music
http://library.link/vocab/creatorName
Petro-Roy, Jen
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
fiction
Music parts
not applicable
http://library.link/vocab/relatedWorkOrContributorName
  • Althens, Suzie
  • OverDrive, Inc
http://library.link/vocab/subjectName
  • Health & Fitness
  • Juvenile Nonfiction
  • Sociology
Transposition and arrangement
not applicable
Label
You Are Enough, Jen Petro-Roy, (downloadable audiobook)
Link
https://api.overdrive.com/v1/collections/v1L1BSiUAAA2O/products/37614621-111f-4029-a413-f162f1517717
Instantiates
Publication
Capture and storage technique
digital storage
Color
not applicable
Configuration of playback channels
stereophonic
Dimensions
  • not applicable
  • unknown
Form of item
online
Groove width / pitch
not applicable
http://library.link/vocab/ext/overdrive/overdriveId
37614621-111f-4029-a413-f162f1517717
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
unknown
System details
  • OverDrive MP3 Audiobook
  • OverDrive Listen
Tape configuration
not applicable
Tape width
not applicable
Label
You Are Enough, Jen Petro-Roy, (downloadable audiobook)
Link
https://api.overdrive.com/v1/collections/v1L1BSiUAAA2O/products/37614621-111f-4029-a413-f162f1517717
Publication
Capture and storage technique
digital storage
Color
not applicable
Configuration of playback channels
stereophonic
Dimensions
  • not applicable
  • unknown
Form of item
online
Groove width / pitch
not applicable
http://library.link/vocab/ext/overdrive/overdriveId
37614621-111f-4029-a413-f162f1517717
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
unknown
System details
  • OverDrive MP3 Audiobook
  • OverDrive Listen
Tape configuration
not applicable
Tape width
not applicable

Library Locations

  • Aloha Community LibraryBorrow it
    17455 SW Farmington Rd, Aloha, OR, 97078, US
    45.480790 -122.857852
  • Banks Public LibraryBorrow it
    42461 NW Market St, Banks, OR, 97106-9019, US
    45.619868 -123.113892
  • Beaverton City LibraryBorrow it
    12375 SW Fifth St, Beaverton, OR, 97005-9019, US
    45.484147 -122.804052
  • Beaverton City Library @ Murray SchollsBorrow it
    11200 SW Murray Scholls Pl, Suite 102, Beaverton, OR, 97007-9702, US
    45.438723 -122.827693
  • Cedar Mill Community LibraryBorrow it
    12505 NW Cornell Rd, Suite 13, Portland, OR, 97229-5688, US
    45.527394 -122.805927
  • Cedar Mill Community Library @ BethanyBorrow it
    15325 NW Central Dr, Suite J-8, Portland, OR, 97229-0985, US
    45.554764 -122.834963
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    1355 N Barlow St, Cornelius, OR, 97113-9019, US
    45.521553 -123.055077
  • Forest Grove City LibraryBorrow it
    2114 Pacific Ave, Forest Grove, Forest Grove, OR, 97116-2497, US
    45.519437 -123.109141
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    7475 SW Oleson Rd, Portland, OR, 97223-9019, US
    45.466194 -122.753329
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    45.542878 -122.935981
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    45.514475 -122.974910
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    45.597442 -122.999309
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    45.511268 -122.762127
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    45.356705 -122.840105
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    45.422610 -122.765328
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    45.384311 -122.758525
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    45.519462 -122.978208
  • West Slope Community LibraryBorrow it
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    45.493331 -122.757197
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