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The Resource The healthy heart walking book, American Heart Association

The healthy heart walking book, American Heart Association

Label
The healthy heart walking book
Title
The healthy heart walking book
Statement of responsibility
American Heart Association
Contributor
Subject
Language
eng
Cataloging source
DLC
Dewey number
613.7/176
Illustrations
illustrations
Index
index present
LC call number
RA781.65
LC item number
.H43 1995
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
American Heart Association
http://library.link/vocab/subjectName
  • Fitness walking
  • Walking
  • Physical Fitness
  • Walking
Label
The healthy heart walking book, American Heart Association
Link
http://www.loc.gov/catdir/toc/wiley022/95022491.html
Instantiates
Publication
Note
  • "A Macmillan health book"--p. [4] of cover
  • Includes index
Contents
Why exercise? -- Why choose walking? -- Before you start -- F.I.T.T. for life -- On your mark! -- Get set! -- Let's go for a walk! -- Staying motivated -- Advanced walking -- Balancing your fitness program -- Eating for health and fitness -- Injuries are a pain -- Special cases -- How to track down walking opportunities
Dimensions
24 cm.
Extent
x, 181 p.
Isbn
9780028604473
Lccn
95022491
Other physical details
ill.
System control number
  • (OCoLC)ocm32590159
  • (OCoLC)32590159
  • 615773
Label
The healthy heart walking book, American Heart Association
Link
http://www.loc.gov/catdir/toc/wiley022/95022491.html
Publication
Note
  • "A Macmillan health book"--p. [4] of cover
  • Includes index
Contents
Why exercise? -- Why choose walking? -- Before you start -- F.I.T.T. for life -- On your mark! -- Get set! -- Let's go for a walk! -- Staying motivated -- Advanced walking -- Balancing your fitness program -- Eating for health and fitness -- Injuries are a pain -- Special cases -- How to track down walking opportunities
Dimensions
24 cm.
Extent
x, 181 p.
Isbn
9780028604473
Lccn
95022491
Other physical details
ill.
System control number
  • (OCoLC)ocm32590159
  • (OCoLC)32590159
  • 615773

Library Locations

    • Tuality Healthcare LibraryBorrow it
      335 SE 8th Ave, Hillsboro, OR, 97123-9019, US
      45.519462 -122.978208
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