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The Resource Meditation for beginners, with Maritza, (videorecording DVD)

Meditation for beginners, with Maritza, (videorecording DVD)

Label
Meditation for beginners
Title
Meditation for beginners
Statement of responsibility
with Maritza
Contributor
Subject
Genre
Language
eng
Summary
  • A profound way to rejuvenate from within
  • Mariza guides the listener step-by-step in the practice of mindfulness by leading a 15-minutes yoga practice to prepare the body, mind and attention for two 20-minute guided relaxation and meditation sessions
Cataloging source
SDE
Characteristic
videorecording
Credits note
Director of photography, Bryan H. Shepard ; editor, Tom Seid ; composer, Benjamin Davis
Dewey number
158.1/2
Intended audience
MPAA rating: Not rated
LC call number
BL627
LC item number
.M43 2002
PerformerNote
Presenter: Maritza
http://library.link/vocab/relatedWorkOrContributorName
  • Maritza
  • Gaiam Media
Runtime
90
http://library.link/vocab/subjectName
  • Meditation
  • Hatha yoga
  • Meditation
  • Mental Health
  • Relaxation
Target audience
general
Technique
live action
Label
Meditation for beginners, with Maritza, (videorecording DVD)
Instantiates
Publication
Accompanying material
instructional guide.
Color
multicolored
Configuration of playback channels
unknown
Contents
Introduction -- Mindful yoga -- Body scan -- Seated meditation
Dimensions
4 3/4 in. +
Dimensions
other
Edition
Deluxe DVD ed.
Extent
1 videodisc (ca. 90 min.)
Isbn
9781930814998
Medium for sound
videodisc
Other control number
029956100008
Other physical details
sd., col.
Publisher number
127-1284
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocm50880372
  • (OCoLC)50880372
  • 892200
System details
DVD
Video recording format
DVD
Label
Meditation for beginners, with Maritza, (videorecording DVD)
Publication
Accompanying material
instructional guide.
Color
multicolored
Configuration of playback channels
unknown
Contents
Introduction -- Mindful yoga -- Body scan -- Seated meditation
Dimensions
4 3/4 in. +
Dimensions
other
Edition
Deluxe DVD ed.
Extent
1 videodisc (ca. 90 min.)
Isbn
9781930814998
Medium for sound
videodisc
Other control number
029956100008
Other physical details
sd., col.
Publisher number
127-1284
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocm50880372
  • (OCoLC)50880372
  • 892200
System details
DVD
Video recording format
DVD

Library Locations

    • Hillsboro Brookwood LibraryBorrow it
      2850 NE Brookwood Pkwy, Hillsboro, OR, 97124-5327, US
      45.542878 -122.935981
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