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The Resource Mari Winsor's lower body pilates, (videorecording DVD)

Mari Winsor's lower body pilates, (videorecording DVD)

Label
Mari Winsor's lower body pilates
Title
Mari Winsor's lower body pilates
Title variation
Lower body pilates
Contributor
Subject
Genre
Language
eng
Summary
Master Pilates instructor Mari Winsor brings 3 dynamic practices focused on areas of the body that her devoted followers have asked for most: hips, thighs, and glutes. Mari's targeted workouts are guaranteed to lengthen, strengthen, and tone trouble areas, resulting in trimmer legs, a tighter waist, and a beautifully defined backside
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7192
LC call number
RA781.4
LC item number
.M37 2012
PerformerNote
Instructor: Mari Winsor
http://library.link/vocab/relatedWorkOrContributorName
  • Winsor, Mari
  • Gaiam Media
  • Gaiam Americas, Inc
Runtime
60
http://library.link/vocab/subjectName
  • Pilates method
  • Exercise
Technique
live action
Label
Mari Winsor's lower body pilates, (videorecording DVD)
Instantiates
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
unknown
Contents
Slim & sculpt hip workout (20 min.) -- Trim & tone thigh workout (20 min.) -- Life & sculpt glute workout (20min.) -- Downloadable program. Express abs (10 min.)
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (60 min.)
Isbn
9780766256521
Medium for sound
videodisc
Other control number
018713588197
Other physical details
sd., col.
Publisher number
05-58819
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)760914159
  • (OCoLC)ocn760914159
  • 2111946
System details
DVD
Video recording format
DVD
Label
Mari Winsor's lower body pilates, (videorecording DVD)
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
unknown
Contents
Slim & sculpt hip workout (20 min.) -- Trim & tone thigh workout (20 min.) -- Life & sculpt glute workout (20min.) -- Downloadable program. Express abs (10 min.)
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (60 min.)
Isbn
9780766256521
Medium for sound
videodisc
Other control number
018713588197
Other physical details
sd., col.
Publisher number
05-58819
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)760914159
  • (OCoLC)ocn760914159
  • 2111946
System details
DVD
Video recording format
DVD

Library Locations

    • Tigard Public LibraryBorrow it
      13500 SW Hall Blvd, Tigard, OR, 97223-8111, US
      45.422610 -122.765328
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