Coverart for item
The Resource Healthy sleep : fall asleep easily, sleep more deeply, sleep through the night, wake up refreshed, Andrew Weil & Rubin Naiman, (sound recording Playaway)

Healthy sleep : fall asleep easily, sleep more deeply, sleep through the night, wake up refreshed, Andrew Weil & Rubin Naiman, (sound recording Playaway)

Label
Healthy sleep : fall asleep easily, sleep more deeply, sleep through the night, wake up refreshed
Title
Healthy sleep
Title remainder
fall asleep easily, sleep more deeply, sleep through the night, wake up refreshed
Statement of responsibility
Andrew Weil & Rubin Naiman
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
An expert on mind-body therapies teams up with a clinical psychologist, who specializes in behavioral sleep and dream medicine, to provide an innovative sleep-health program that helps those who have trouble sleeping change their lifestyle and achieve a good night's rest
Accompanying matter
technical information on music
Cataloging source
PLAYA
http://library.link/vocab/creatorName
Weil, Andrew
Dewey number
613.7/94
Form of composition
not applicable
Format of music
not applicable
LC call number
RA786
LC item number
.W45 2009d
Literary text for sound recordings
other
PerformerNote
Read by the authors
http://library.link/vocab/relatedWorkOrContributorName
  • Naiman, Rubin R
  • Sounds True (Firm)
  • Playaway Digital Audio
  • Findaway World, LLC
http://library.link/vocab/subjectName
  • Sleep
  • Sleep disorders
  • Sleep
Target audience
adult
Transposition and arrangement
not applicable
Label
Healthy sleep : fall asleep easily, sleep more deeply, sleep through the night, wake up refreshed, Andrew Weil & Rubin Naiman, (sound recording Playaway)
Instantiates
Publication
Note
  • Title from Playaway label
  • "Includes 3 tracks to guide you into sleep"--Container
  • Release date supplied by publisher
  • Previously released by Sounds True, p2007
  • Issued on Playaway, a dedicated audio media player
  • In container (21 x 13 x 3 cm.)
  • One set of earphones and one AAA battery required for playback
Capture and storage technique
unknown
Color
not applicable
Configuration of playback channels
unknown
Dimensions
3 3/8 x 2 1/8 in.
Dimensions
other
Edition
Unabridged.
Extent
1 sound media player (2 hr., 10 min.)
Form of item
  • direct electronic
  • electronic
Groove width / pitch
not applicable
Isbn
9781615877454
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
other
Other physical details
digital
Publisher number
10745
Sound
sound
Special playback characteristics
digital recording
Specific material designation
other
Speed
other
System control number
  • 2190915
  • (OCoLC)444612461
  • (OCoLC)ocn444612461
  • 2170033
  • 2190915
Tape configuration
not applicable
Tape width
not applicable
Label
Healthy sleep : fall asleep easily, sleep more deeply, sleep through the night, wake up refreshed, Andrew Weil & Rubin Naiman, (sound recording Playaway)
Publication
Note
  • Title from Playaway label
  • "Includes 3 tracks to guide you into sleep"--Container
  • Release date supplied by publisher
  • Previously released by Sounds True, p2007
  • Issued on Playaway, a dedicated audio media player
  • In container (21 x 13 x 3 cm.)
  • One set of earphones and one AAA battery required for playback
Capture and storage technique
unknown
Color
not applicable
Configuration of playback channels
unknown
Dimensions
3 3/8 x 2 1/8 in.
Dimensions
other
Edition
Unabridged.
Extent
1 sound media player (2 hr., 10 min.)
Form of item
  • direct electronic
  • electronic
Groove width / pitch
not applicable
Isbn
9781615877454
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
other
Other physical details
digital
Publisher number
10745
Sound
sound
Special playback characteristics
digital recording
Specific material designation
other
Speed
other
System control number
  • 2190915
  • (OCoLC)444612461
  • (OCoLC)ocn444612461
  • 2170033
  • 2190915
Tape configuration
not applicable
Tape width
not applicable
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