Coverart for item
The Resource Guided relaxation for stress, Director Ted Landon ; editor Charlie Webber, (videorecording DVD)

Guided relaxation for stress, Director Ted Landon ; editor Charlie Webber, (videorecording DVD)

Label
Guided relaxation for stress
Title
Guided relaxation for stress
Statement of responsibility
Director Ted Landon ; editor Charlie Webber
Contributor
Subject
Genre
Language
eng
Summary
Just 20 minutes to a calm, stress-free state of mind. Use simple breathing, meditation and yoga techniques to offset the production of stress hormones and decrease your heart rate. Bonus: Foods for Stress and Stress-Balancing Meal Plan segments
Related
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.792
Intended audience
MPAA rating: Not rated
PerformerNote
Dr. James Rouse; Rodney Yee; Suzanne Deason
http://library.link/vocab/relatedWorkOrContributorDate
1963-
http://library.link/vocab/relatedWorkOrContributorName
  • Landon, Ted
  • Webber, Charlie
  • Yee, Rodney
  • Rouse, James
  • Deason, Suzanne
  • Gaiam Media
Runtime
32
http://library.link/vocab/subjectName
  • Stress relaxation (Physics)
  • Stress management
  • Stretching exercises
Technique
live action
Label
Guided relaxation for stress, Director Ted Landon ; editor Charlie Webber, (videorecording DVD)
Instantiates
Publication
Note
  • Title from credits
  • Running time includes all four parts of the program
  • "120-4002"
Dimensions
4 3/4 in.
Extent
1 videodisc (37 min.)
Isbn
9781592501687
Other control number
029956099807
Other physical details
sd., col.
Publisher number
1204002
Specific material designation
videodisc
System control number
  • 780679
  • (OCoLC)ocm54771783
  • 780679
System details
DVD
Video recording format
DVD
Label
Guided relaxation for stress, Director Ted Landon ; editor Charlie Webber, (videorecording DVD)
Publication
Note
  • Title from credits
  • Running time includes all four parts of the program
  • "120-4002"
Dimensions
4 3/4 in.
Extent
1 videodisc (37 min.)
Isbn
9781592501687
Other control number
029956099807
Other physical details
sd., col.
Publisher number
1204002
Specific material designation
videodisc
System control number
  • 780679
  • (OCoLC)ocm54771783
  • 780679
System details
DVD
Video recording format
DVD

Library Locations

    • Tualatin Public LibraryBorrow it
      18878 SW Martinazzi Ave, Tualatin, OR, 97062-7902, US
      45.384311 -122.758525
Processing Feedback ...