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The Resource Flat belly diet! for men, Liz Vaccariello, editor-in-Chief, with D. Milton Stokes

Flat belly diet! for men, Liz Vaccariello, editor-in-Chief, with D. Milton Stokes

Label
Flat belly diet! for men
Title
Flat belly diet! for men
Statement of responsibility
Liz Vaccariello, editor-in-Chief, with D. Milton Stokes
Contributor
Subject
Language
eng
Summary
Now the "New York "Times bestseller "The Flat Belly Diet ," the only diet that specifically targets belly fat, has been revamped just for men. With mouthwatering meals that fill you up and boost your energy, losing weight will never be the same
Cataloging source
DLC
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.F5324 2010
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
  • Vaccariello, Liz
  • Stokes, D. Milton
http://library.link/vocab/subjectName
  • Reducing diets
  • Abdomen
  • Men
Label
Flat belly diet! for men, Liz Vaccariello, editor-in-Chief, with D. Milton Stokes
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Contents
Introduction: get ready for six-pack abs -- The basics of the flat belly diet for men -- The 411 on belly fat -- The power of MUFAs -- The challenges of weight loss -- The four-day flat abs kickstart -- The flat belly diet for men rules -- Real (quick) flat belly diet meals for real men -- Flat belly diet men in the kitchen and at the grill -- The flab belly diet for men workout -- Your guide to day 33 and beyond
Dimensions
24 cm.
Extent
xv, 284 p.
Isbn
9781605294605
Isbn Type
(hardcover)
Lccn
2009044417
Other physical details
ill.
System control number
  • (OCoLC)ocn419860269
  • (OCoLC)419860269
  • 1397668
Label
Flat belly diet! for men, Liz Vaccariello, editor-in-Chief, with D. Milton Stokes
Publication
Bibliography note
Includes bibliographical references and index
Contents
Introduction: get ready for six-pack abs -- The basics of the flat belly diet for men -- The 411 on belly fat -- The power of MUFAs -- The challenges of weight loss -- The four-day flat abs kickstart -- The flat belly diet for men rules -- Real (quick) flat belly diet meals for real men -- Flat belly diet men in the kitchen and at the grill -- The flab belly diet for men workout -- Your guide to day 33 and beyond
Dimensions
24 cm.
Extent
xv, 284 p.
Isbn
9781605294605
Isbn Type
(hardcover)
Lccn
2009044417
Other physical details
ill.
System control number
  • (OCoLC)ocn419860269
  • (OCoLC)419860269
  • 1397668

Library Locations

    • Tigard Public LibraryBorrow it
      13500 SW Hall Blvd, Tigard, OR, 97223-8111, US
      45.422610 -122.765328
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