Coverart for item
The Resource Fabulously fit moms, Super energized workout, with Jennifer Nicole Lee ; [a Fit Global LLC production] ; created by Andrew Freirich and Jennifer Nicole Lee ; produced and directed by Andrew Freirich, (videorecording DVD)

Fabulously fit moms, Super energized workout, with Jennifer Nicole Lee ; [a Fit Global LLC production] ; created by Andrew Freirich and Jennifer Nicole Lee ; produced and directed by Andrew Freirich, (videorecording DVD)

Label
Fabulously fit moms, Super energized workout
Title
Fabulously fit moms
Title part
Super energized workout
Statement of responsibility
with Jennifer Nicole Lee ; [a Fit Global LLC production] ; created by Andrew Freirich and Jennifer Nicole Lee ; produced and directed by Andrew Freirich
Title variation
Super energized workout
Contributor
Subject
Genre
Language
eng
Summary
Presents an exercise routine designed to help today's multi-tasking moms on-the-go. Go from zero to sixty with this exhilarating total body cardio and fat-blasting workout. Jennifer's energizing moves will enable you to take on your busy day with a newfound confidence and gusto
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/045
LC call number
RA781
LC item number
.F332 2007
PerformerNote
Instructor, Jennifer Nicole Lee
http://library.link/vocab/relatedWorkOrContributorName
  • Lee, Jennifer Nicole
  • Freirich, Andrew
  • Fit Global (Firm)
  • Koch Entertainment (Firm)
Runtime
45
http://library.link/vocab/subjectName
  • Exercise for women
  • Reducing exercises
  • Cardiovascular fitness
Technique
live action
Label
Fabulously fit moms, Super energized workout, with Jennifer Nicole Lee ; [a Fit Global LLC production] ; created by Andrew Freirich and Jennifer Nicole Lee ; produced and directed by Andrew Freirich, (videorecording DVD)
Instantiates
Publication
Note
"Equipment needed: 3-5 lb. hand weights & mat"--Container
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Dimensions
4 3/4 in.
Dimensions
other
Edition
Fullscreen ed.
Extent
1 videodisc (45 min.)
Isbn
9781417230211
Medium for sound
videodisc
Other control number
741952649793
Other physical details
sd., col.
Publisher number
KOC-DV-6497
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn176914821
  • (OCoLC)176914821
  • 1538734
System details
DVD; full screen presentation; Dolby Digital
Video recording format
DVD
Label
Fabulously fit moms, Super energized workout, with Jennifer Nicole Lee ; [a Fit Global LLC production] ; created by Andrew Freirich and Jennifer Nicole Lee ; produced and directed by Andrew Freirich, (videorecording DVD)
Publication
Note
"Equipment needed: 3-5 lb. hand weights & mat"--Container
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Dimensions
4 3/4 in.
Dimensions
other
Edition
Fullscreen ed.
Extent
1 videodisc (45 min.)
Isbn
9781417230211
Medium for sound
videodisc
Other control number
741952649793
Other physical details
sd., col.
Publisher number
KOC-DV-6497
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn176914821
  • (OCoLC)176914821
  • 1538734
System details
DVD; full screen presentation; Dolby Digital
Video recording format
DVD

Library Locations

    • Tigard Public LibraryBorrow it
      13500 SW Hall Blvd, Tigard, OR, 97223-8111, US
      45.422610 -122.765328
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