Coverart for item
The Resource Escape your shape 21-day body makeover, creator, Edward Jackowski, Ph.D. ; executive producer, Mario Guinto ; producer/director, Ernie Schultz, (videorecording DVD)

Escape your shape 21-day body makeover, creator, Edward Jackowski, Ph.D. ; executive producer, Mario Guinto ; producer/director, Ernie Schultz, (videorecording DVD)

Label
Escape your shape 21-day body makeover
Title
Escape your shape 21-day body makeover
Statement of responsibility
creator, Edward Jackowski, Ph.D. ; executive producer, Mario Guinto ; producer/director, Ernie Schultz
Title variation
  • 21-day body makeover
  • Twenty-one day body makeover
Contributor
Creator
Director
Film distributor
Producer
Publisher
Teacher
Subject
Genre
Language
eng
Summary
Presents two 20-minute body-shaping exercise routines for each of three distinct body types: the hourglass, the ruler, and the spoon
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Acadia ; creator, Edward Jackowski ; producer and director, Ernie Schultz
Dewey number
613.7/12
LC call number
  • RA781.6
  • RA781
LC item number
  • .E833 2013
  • .E83 2013
PerformerNote
Instructors, Amanda Young, Adyanna de la Torre, Rebecca Pace
http://library.link/vocab/relatedWorkOrContributorName
  • Jackowski, Edward
  • Guinto, Mario
  • Schultz, Ernie
  • Young, Amanda
  • De la Torre, Adyanna
  • Pace, Rebecca
  • Acacia (Firm)
  • RLJ Entertainment
Runtime
120
http://library.link/vocab/subjectName
  • Reducing exercises
  • Exercise
  • Circuit training
  • Physical fitness
Technique
live action
Label
Escape your shape 21-day body makeover, creator, Edward Jackowski, Ph.D. ; executive producer, Mario Guinto ; producer/director, Ernie Schultz, (videorecording DVD)
Instantiates
Publication
Distribution
Copyright
Note
  • Instructional program
  • Title from menu screen
  • "Recommended equipment: light hand weights and a mat"--Container
  • "Bonus: exercise tips for each body type"--Container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (approximately 120 min.)
Isbn
9781621721222
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
054961212293
Other physical details
sound, color
Publisher number
AMP2122
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)859270528
  • (OCoLC)ocn859270528
  • 2079831
System details
DVD; NTSC; widescreen presentation; Dolby Digital Stereo
Video recording format
DVD
Label
Escape your shape 21-day body makeover, creator, Edward Jackowski, Ph.D. ; executive producer, Mario Guinto ; producer/director, Ernie Schultz, (videorecording DVD)
Publication
Distribution
Copyright
Note
  • Instructional program
  • Title from menu screen
  • "Recommended equipment: light hand weights and a mat"--Container
  • "Bonus: exercise tips for each body type"--Container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (approximately 120 min.)
Isbn
9781621721222
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
054961212293
Other physical details
sound, color
Publisher number
AMP2122
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)859270528
  • (OCoLC)ocn859270528
  • 2079831
System details
DVD; NTSC; widescreen presentation; Dolby Digital Stereo
Video recording format
DVD

Library Locations

    • Hillsboro Brookwood LibraryBorrow it
      2850 NE Brookwood Pkwy, Hillsboro, OR, 97124-5327, US
      45.542878 -122.935981
    • Tigard Public LibraryBorrow it
      13500 SW Hall Blvd, Tigard, OR, 97223-8111, US
      45.422610 -122.765328
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