Coverart for item
The Resource Denise Austin power zone : the ultimate metabolism boosting workout, FITVID Productions, Inc. ; produced and directed by Cal Pozo, (videorecording DVD)

Denise Austin power zone : the ultimate metabolism boosting workout, FITVID Productions, Inc. ; produced and directed by Cal Pozo, (videorecording DVD)

Label
Denise Austin power zone : the ultimate metabolism boosting workout
Title
Denise Austin power zone
Title remainder
the ultimate metabolism boosting workout
Statement of responsibility
FITVID Productions, Inc. ; produced and directed by Cal Pozo
Title variation
Power zone
Title variation remainder
the ultimate metabolism boosting workout
Contributor
Subject
Genre
Language
eng
Summary
A circuit-style workout that will burn fat and increase muscle mass. It includes 25 minutes of cardio, followed by 20 minutes of upper and lower body resistance for lean muscles, and 10 minutes of sculpting and tightening the abs
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Original music by Tree Adams
Dewey number
613.7/12
Intended audience
MPAA rating: Not rated
Language note
Closed-captioned
LC call number
RA781.6
LC item number
.D46 2004
PerformerNote
Denise Austin
http://library.link/vocab/relatedWorkOrContributorName
  • Pozo, Cal
  • Austin, Denise
  • Adams, Tree
  • FitVid Productions (Firm)
  • Lions Gate Home Entertainment
Runtime
55
http://library.link/vocab/subjectName
  • Reducing exercises
  • Metabolism
Technique
live action
Label
Denise Austin power zone : the ultimate metabolism boosting workout, FITVID Productions, Inc. ; produced and directed by Cal Pozo, (videorecording DVD)
Instantiates
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Cardio -- Upper body -- Lower body -- Abs -- Stretch
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (55 min.)
Medium for sound
videodisc
Other control number
012236157625
Other physical details
sd., col.
Publisher number
15762
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)55482583
  • (OCoLC)ocm55482583
  • 1538900
System details
DVD, region 1, full screen presentation; 2.0 Dolby Stereo Surround
Video recording format
DVD
Label
Denise Austin power zone : the ultimate metabolism boosting workout, FITVID Productions, Inc. ; produced and directed by Cal Pozo, (videorecording DVD)
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Cardio -- Upper body -- Lower body -- Abs -- Stretch
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (55 min.)
Medium for sound
videodisc
Other control number
012236157625
Other physical details
sd., col.
Publisher number
15762
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)55482583
  • (OCoLC)ocm55482583
  • 1538900
System details
DVD, region 1, full screen presentation; 2.0 Dolby Stereo Surround
Video recording format
DVD

Library Locations

    • Beaverton City LibraryBorrow it
      12375 SW Fifth St, Beaverton, OR, 97005-9019, US
      45.484147 -122.804052
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