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The Resource Denise Austin, Sculpt & burn body blitz, director, Cal Pozo, (videorecording DVD)

Denise Austin, Sculpt & burn body blitz, director, Cal Pozo, (videorecording DVD)

Label
Denise Austin, Sculpt & burn body blitz
Title
Denise Austin
Title part
Sculpt & burn body blitz
Statement of responsibility
director, Cal Pozo
Title variation
  • Sculpt & burn body blitz
  • Sculpt and burn body blitz
  • Denise Austin
Contributor
Subject
Genre
Language
  • eng
  • eng
  • eng
Summary
Kick those calories and banish fat with four fun kick-butt workouts that feature the very best training methods to sculpt lean muscle in all the right areas: Mixed Martial Arts, Athletic Conditioning, Kettlebell-Inspired, and Cardio Sculpt. Each high-intensity workout combines powerful moves so you can dramatically reshape the body in just 30 days!
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/12
Intended audience
Not rated
Language note
Closed-captioned
LC call number
RA781.6
LC item number
.D46 2011
PerformerNote
Denise Austin
http://library.link/vocab/relatedWorkOrContributorName
  • Pozo, Cal
  • Austin, Denise
  • Lions Gate Home Entertainment
Runtime
58
http://library.link/vocab/subjectName
Reducing exercises
Technique
live action
Label
Denise Austin, Sculpt & burn body blitz, director, Cal Pozo, (videorecording DVD)
Instantiates
Publication
Note
  • Title from web page
  • Release date: Sep. 6, 2011
  • Special features: 30 day workout recommendation ; custom workout option ; music only option ; iTunes exclusive retail tag
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Contents
  • Cardio sculpt
  • (10 min.)
  • Cooldown
  • (5 min.)
  • Warm-up
  • (5 min)
  • Mixed martial arts
  • (10 min.)
  • Atheletic conditioning
  • (10 min.)
  • Kettlebell-inspired
  • (10 min.)
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (58 min.)
Medium for sound
videodisc
Other control number
012236115946
Other physical details
sd., col.
Publisher number
31107
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)744473002
  • (OCoLC)ocn744473002
  • 1683112
System details
DVD, widescreen, 2.0 Dolby Digital
Video recording format
DVD
Label
Denise Austin, Sculpt & burn body blitz, director, Cal Pozo, (videorecording DVD)
Publication
Note
  • Title from web page
  • Release date: Sep. 6, 2011
  • Special features: 30 day workout recommendation ; custom workout option ; music only option ; iTunes exclusive retail tag
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Contents
  • Cardio sculpt
  • (10 min.)
  • Cooldown
  • (5 min.)
  • Warm-up
  • (5 min)
  • Mixed martial arts
  • (10 min.)
  • Atheletic conditioning
  • (10 min.)
  • Kettlebell-inspired
  • (10 min.)
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (58 min.)
Medium for sound
videodisc
Other control number
012236115946
Other physical details
sd., col.
Publisher number
31107
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)744473002
  • (OCoLC)ocn744473002
  • 1683112
System details
DVD, widescreen, 2.0 Dolby Digital
Video recording format
DVD

Library Locations

    • Tualatin Public LibraryBorrow it
      18878 SW Martinazzi Ave, Tualatin, OR, 97062-7902, US
      45.384311 -122.758525
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