Coverart for item
The Resource Denise Austin : burn fat fast, Cardio blast, Lions Gate Films ; FITVID Productions, Inc. ; produced and directed by Cal Pozo, (videorecording DVD)

Denise Austin : burn fat fast, Cardio blast, Lions Gate Films ; FITVID Productions, Inc. ; produced and directed by Cal Pozo, (videorecording DVD)

Label
Denise Austin : burn fat fast, Cardio blast
Title
Denise Austin
Title remainder
burn fat fast
Title part
Cardio blast
Statement of responsibility
Lions Gate Films ; FITVID Productions, Inc. ; produced and directed by Cal Pozo
Title variation
  • Cardio blast
  • Burn fat fast
Creator
Contributor
Subject
Genre
Language
eng
Summary
These workouts condition your heart, crunch calories and melt pounds fast. Combines dynamic punches, kicks and a variety of moves to trim the hips, thighs, buns and arms. Skate, ski and jump your way to a fine-tuned body. Slim down with a classic combo of grapevines, ponies and heel jacks. Shake your hips and tighten your tummy with this low-impact cardio dance routine
Cataloging source
TEFMT
Characteristic
videorecording
http://library.link/vocab/creatorName
Austin, Denise
Credits note
Original music, Ralph Carter
Dewey number
613.7/12
Intended audience
Not rated
Language note
Closed-captioned
LC call number
RA781.6
LC item number
.B87 2007
PerformerNote
Instructor, Denise Austin
http://library.link/vocab/relatedWorkOrContributorName
  • Pozo, Cal
  • Austin, Denise
  • Lions Gate Entertainment (Firm)
  • FitVid Productions (Firm)
Runtime
50
http://library.link/vocab/subjectName
  • Reducing exercises
  • Kickboxing aerobics
  • Cardiovascular fitness
Target audience
general
Technique
live action
Label
Denise Austin : burn fat fast, Cardio blast, Lions Gate Films ; FITVID Productions, Inc. ; produced and directed by Cal Pozo, (videorecording DVD)
Instantiates
Publication
Note
  • Title from container
  • "4 super-charged workouts! Firm up, slim down and watch the pounds disappear!"
  • Special features: Custom workout interactive options; music-only option
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Kickboxing -- Athletic interval -- Retro aerobics -- Cardio dance
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 50 min.)
Medium for sound
videodisc
Other control number
012236222613
Other physical details
sd., col.
Publisher number
22261
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn173234425
  • (OCoLC)173234425
  • 1076533
System details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital 2.0 stereo surround, digitally mastered
Video recording format
DVD
Label
Denise Austin : burn fat fast, Cardio blast, Lions Gate Films ; FITVID Productions, Inc. ; produced and directed by Cal Pozo, (videorecording DVD)
Publication
Note
  • Title from container
  • "4 super-charged workouts! Firm up, slim down and watch the pounds disappear!"
  • Special features: Custom workout interactive options; music-only option
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Kickboxing -- Athletic interval -- Retro aerobics -- Cardio dance
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 50 min.)
Medium for sound
videodisc
Other control number
012236222613
Other physical details
sd., col.
Publisher number
22261
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn173234425
  • (OCoLC)173234425
  • 1076533
System details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital 2.0 stereo surround, digitally mastered
Video recording format
DVD

Library Locations

    • Beaverton City Library @ Murray SchollsBorrow it
      11200 SW Murray Scholls Pl, Suite 102, Beaverton, OR, 97007-9702, US
      45.438723 -122.827693
    • Forest Grove City LibraryBorrow it
      2114 Pacific Ave, Forest Grove, Forest Grove, OR, 97116-2497, US
      45.519437 -123.109141
    • Hillsboro Brookwood LibraryBorrow it
      2850 NE Brookwood Pkwy, Hillsboro, OR, 97124-5327, US
      45.542878 -122.935981
    • West Slope Community LibraryBorrow it
      3678 SW 78th Ave, Portland, OR, 97225-9019, US
      45.493331 -122.757197
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