Coverart for item
The Resource Cardio for beginners, with Petra Kolber ; Acacia ; produced & directed by Ernie Schultz ; executive producer for Acacia, Marie Guinto, (videorecording DVD)

Cardio for beginners, with Petra Kolber ; Acacia ; produced & directed by Ernie Schultz ; executive producer for Acacia, Marie Guinto, (videorecording DVD)

Label
Cardio for beginners
Title
Cardio for beginners
Statement of responsibility
with Petra Kolber ; Acacia ; produced & directed by Ernie Schultz ; executive producer for Acacia, Marie Guinto
Contributor
Subject
Genre
Language
eng
Summary
Features a simple fun cardio exercise program that allows you to mix and match athletic-based cardio exercises and simple dance moves for a customized workout
Cataloging source
VPL
Characteristic
videorecording
Credits note
Music by Yes Fitness Music
Dewey number
613.7/1
LC call number
RA781.15
LC item number
.C37 2008
PerformerNote
Lead instructor and choreographer, Petra Kolber
http://library.link/vocab/relatedWorkOrContributorName
  • Kolber, Petra
  • Schultz, Ernie
  • Acorn Media (Firm)
Runtime
60
http://library.link/vocab/subjectName
  • Aerobic exercises
  • Physical fitness
  • Reducing exercises
Target audience
adult
Technique
live action
Label
Cardio for beginners, with Petra Kolber ; Acacia ; produced & directed by Ernie Schultz ; executive producer for Acacia, Marie Guinto, (videorecording DVD)
Instantiates
Publication
Note
"In 2006, Acorn Media Group launched Acacia, a mind, body, spirit brand promoting healthy, joyful living through a line of DVDs and a direct-to-consumer catalog. Acacia distributes licensed and original programming on DVD. Acacia, Acorn Media U.S. and the Acorn Media Group corporate headquarters are located together in Silver Spring, Maryland, a suburb of Washington, D.C."--Acacia website
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Workout options: Athletic cardio (10 min.) ; Dance cardio (10 min.) ; Athletic cardio (20 min.) ; Dance cardio (20 min.) ; Bonus: Stretch. -- Bonus features: bonus from Weight loss cardio sculpt (5 min.) ; bonus from Yoga for beginners (7 min.) ; Petra Kolber biography
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (ca. 60 min.)
Medium for sound
videodisc
Other control number
054961817399
Other physical details
sd., col.
Publisher number
AMP-8173
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn316232143
  • (OCoLC)316232143
  • 1259427
System details
DVD, NTSC; 16:9 widescreen; Dolby Digital stereo
Video recording format
DVD
Label
Cardio for beginners, with Petra Kolber ; Acacia ; produced & directed by Ernie Schultz ; executive producer for Acacia, Marie Guinto, (videorecording DVD)
Publication
Note
"In 2006, Acorn Media Group launched Acacia, a mind, body, spirit brand promoting healthy, joyful living through a line of DVDs and a direct-to-consumer catalog. Acacia distributes licensed and original programming on DVD. Acacia, Acorn Media U.S. and the Acorn Media Group corporate headquarters are located together in Silver Spring, Maryland, a suburb of Washington, D.C."--Acacia website
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Workout options: Athletic cardio (10 min.) ; Dance cardio (10 min.) ; Athletic cardio (20 min.) ; Dance cardio (20 min.) ; Bonus: Stretch. -- Bonus features: bonus from Weight loss cardio sculpt (5 min.) ; bonus from Yoga for beginners (7 min.) ; Petra Kolber biography
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (ca. 60 min.)
Medium for sound
videodisc
Other control number
054961817399
Other physical details
sd., col.
Publisher number
AMP-8173
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn316232143
  • (OCoLC)316232143
  • 1259427
System details
DVD, NTSC; 16:9 widescreen; Dolby Digital stereo
Video recording format
DVD

Library Locations

    • Beaverton City LibraryBorrow it
      12375 SW Fifth St, Beaverton, OR, 97005-9019, US
      45.484147 -122.804052
    • Hillsboro Brookwood LibraryBorrow it
      2850 NE Brookwood Pkwy, Hillsboro, OR, 97124-5327, US
      45.542878 -122.935981
Processing Feedback ...