Coverart for item
The Resource Calorie killer yoga, with Colleen Saidman, (videorecording DVD)

Calorie killer yoga, with Colleen Saidman, (videorecording DVD)

Label
Calorie killer yoga
Title
Calorie killer yoga
Statement of responsibility
with Colleen Saidman
Contributor
Film distributor
Publisher
Teacher
Subject
Genre
Language
eng
Summary
Acclaimed yoga instructor Colleen Saidman leads five energizing practices that will increase metabolism, strength, flexibility, balance and focus -- all keys to maintaining a healthy mind and body. Each practice builds to the next, increasing the cardio challenge as you progress
Cataloging source
ZNM
Characteristic
videorecording
Dewey number
613.7/046
Language note
English audio
LC call number
RA781.7
LC item number
.C35 2014
PerformerNote
Instructor, Colleen Saidman
http://library.link/vocab/relatedWorkOrContributorName
  • Saidman Yee, Colleen
  • Gaiam Media
  • Gaiam Americas, Inc
Runtime
105
http://library.link/vocab/subjectName
  • Hatha yoga
  • Reducing exercises
  • Weight loss
  • Exercise
Target audience
adult
Technique
live action
Label
Calorie killer yoga, with Colleen Saidman, (videorecording DVD)
Instantiates
Publication
Copyright
Note
  • Instructional program
  • Title from container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Constant cardio -- Energy & endurance -- Sustained burn -- Calorie killer workout -- Rise & shine -- Balance & restore
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (approximately 105 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
018713609847
Other physical details
sound, color
Publisher number
05-60984
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • 2229502
  • (OCoLC)879335281
  • (OCoLC)ocn879335281
  • 2161711
  • 2229502
System details
DVD; NTSC; widescreen presentation
Video recording format
DVD
Label
Calorie killer yoga, with Colleen Saidman, (videorecording DVD)
Publication
Copyright
Note
  • Instructional program
  • Title from container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Constant cardio -- Energy & endurance -- Sustained burn -- Calorie killer workout -- Rise & shine -- Balance & restore
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (approximately 105 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
018713609847
Other physical details
sound, color
Publisher number
05-60984
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • 2229502
  • (OCoLC)879335281
  • (OCoLC)ocn879335281
  • 2161711
  • 2229502
System details
DVD; NTSC; widescreen presentation
Video recording format
DVD

Library Locations

    • Tigard Public LibraryBorrow it
      13500 SW Hall Blvd, Tigard, OR, 97223-8111, US
      45.422610 -122.765328
Processing Feedback ...