Coverart for item
The Resource Body sculpt, Slim down fast, Allegro Corporation, (videorecording DVD)

Body sculpt, Slim down fast, Allegro Corporation, (videorecording DVD)

Label
Body sculpt, Slim down fast
Title
Body sculpt
Title part
Slim down fast
Statement of responsibility
Allegro Corporation
Title variation
Slim down fast
Contributor
Subject
Genre
Language
eng
Summary
Lose weight quickly with a fun and safe low impact workout that includes metabolism boosting and stamina boosting routines for people of all ages and fitness levels
Cataloging source
Midwest
Characteristic
videorecording
Dewey number
613.7/12
LC call number
RA781.6
LC item number
.B63 2007
http://library.link/vocab/relatedWorkOrContributorName
  • Allegro Corporation
  • Columbia River Entertainment Group
Runtime
80
http://library.link/vocab/subjectName
  • Reducing exercises
  • Aerobic exercises
  • Exercise
Technique
live action
Label
Body sculpt, Slim down fast, Allegro Corporation, (videorecording DVD)
Link
http://midwesttapes.com/images/movies/alm600076d.gif
Instantiates
Publication
Note
  • Title from container
  • Special bonus: Stretch & Flex I (26.5 min.), a revolutionary program of yoga and dance based stretches that will improve flexibility and posture, ease muscle tension, and reduce stress
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Introduction (1.5 min.) -- Warm up (5.5 min.) -- Stretch routine (2 min.) -- Stamina workout (18 min.) -- Strength & flexibility workout (10.5 min.) -- Cool down and stretch (14 min.) -- Gary Egger's tip review (2 min.)
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 80 min.)
Medium for sound
videodisc
Other control number
723721183066
Other physical details
sd., col.
Publisher number
CRG 600076
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn460215830
  • (OCoLC)460215830
System details
DVD ; NTSC, all regions ; Dobly digital stereo ; fullscreen 4:3
Video recording format
DVD
Label
Body sculpt, Slim down fast, Allegro Corporation, (videorecording DVD)
Link
http://midwesttapes.com/images/movies/alm600076d.gif
Publication
Note
  • Title from container
  • Special bonus: Stretch & Flex I (26.5 min.), a revolutionary program of yoga and dance based stretches that will improve flexibility and posture, ease muscle tension, and reduce stress
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Introduction (1.5 min.) -- Warm up (5.5 min.) -- Stretch routine (2 min.) -- Stamina workout (18 min.) -- Strength & flexibility workout (10.5 min.) -- Cool down and stretch (14 min.) -- Gary Egger's tip review (2 min.)
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 80 min.)
Medium for sound
videodisc
Other control number
723721183066
Other physical details
sd., col.
Publisher number
CRG 600076
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn460215830
  • (OCoLC)460215830
System details
DVD ; NTSC, all regions ; Dobly digital stereo ; fullscreen 4:3
Video recording format
DVD

Library Locations

    • Beaverton City LibraryBorrow it
      12375 SW Fifth St, Beaverton, OR, 97005-9019, US
      45.484147 -122.804052
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