Coverart for item
The Resource Body at home : a simple plan to drop 10 pounds, Jorge Cruise

Body at home : a simple plan to drop 10 pounds, Jorge Cruise

Label
Body at home : a simple plan to drop 10 pounds
Title
Body at home
Title remainder
a simple plan to drop 10 pounds
Statement of responsibility
Jorge Cruise
Title variation
Body at home
Title variation remainder
a simple plan to drop ten pounds
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Cruise, Jorge
Dewey number
613.7/1
Index
index present
LC call number
RA781
LC item number
.C785 2009
Literary form
non fiction
http://library.link/vocab/subjectName
  • Physical fitness
  • Reducing exercises
  • Reducing diets
Label
Body at home : a simple plan to drop 10 pounds, Jorge Cruise
Instantiates
Publication
Note
Includes index
Contents
  • Part 1: Body at home for women -- 10 pounds in two weeks at home! -- A woman's best friend: the priority solution -- Eating right -- Getting ready to start -- Quick-start phase -- Sculpting phase -- Making your results last -- Frequently asked questions -- Resources for her
  • Part 2: Body at home for men -- Drop 10 pounds in two weeks at home -- A man's edge: the priority solution -- Muscle-building foods -- Getting started -- Quick-start phase -- Power phase -- Gut-free for life -- Frequently asked questions -- Resources for him
Dimensions
24 cm.
Extent
xii, 354 p.
Isbn
9780307383334
Lccn
2008050634
Other physical details
ill.
System control number
  • (OCoLC)ocn251204058
  • (OCoLC)251204058
  • 1279585
  • 1287654
Label
Body at home : a simple plan to drop 10 pounds, Jorge Cruise
Publication
Note
Includes index
Contents
  • Part 1: Body at home for women -- 10 pounds in two weeks at home! -- A woman's best friend: the priority solution -- Eating right -- Getting ready to start -- Quick-start phase -- Sculpting phase -- Making your results last -- Frequently asked questions -- Resources for her
  • Part 2: Body at home for men -- Drop 10 pounds in two weeks at home -- A man's edge: the priority solution -- Muscle-building foods -- Getting started -- Quick-start phase -- Power phase -- Gut-free for life -- Frequently asked questions -- Resources for him
Dimensions
24 cm.
Extent
xii, 354 p.
Isbn
9780307383334
Lccn
2008050634
Other physical details
ill.
System control number
  • (OCoLC)ocn251204058
  • (OCoLC)251204058
  • 1279585
  • 1287654

Library Locations

    • Tualatin Public LibraryBorrow it
      18878 SW Martinazzi Ave, Tualatin, OR, 97062-7902, US
      45.384311 -122.758525
    • West Slope Community LibraryBorrow it
      3678 SW 78th Ave, Portland, OR, 97225-9019, US
      45.493331 -122.757197
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