Coverart for item
The Resource Beginner's dynamic yoga for stress release & weight loss, [presented by] the Yoga Therapist, Inc. ; writer/producer, Suzanne Andrews, (videorecording DVD)

Beginner's dynamic yoga for stress release & weight loss, [presented by] the Yoga Therapist, Inc. ; writer/producer, Suzanne Andrews, (videorecording DVD)

Label
Beginner's dynamic yoga for stress release & weight loss
Title
Beginner's dynamic yoga for stress release & weight loss
Statement of responsibility
[presented by] the Yoga Therapist, Inc. ; writer/producer, Suzanne Andrews
Title variation
Release stress & lose weight
Contributor
Subject
Genre
Language
eng
Summary
  • DVD presents yoga exercises for weight loss and stress reduction. The first part of the program consists of fourteen minutes of standing yoga movements followed by fourteen minutes of seated poses for toning and stretching. The second part consists of ten minutes of motivational meditation
  • Accompanying CD presents guided meditation for stress release and weight loss
Cataloging source
OQX
Characteristic
videorecording
Credits note
Editor, Helen Pardee
Dewey number
613.7046
PerformerNote
Host, Suzanne Andrews
http://library.link/vocab/relatedWorkOrContributorName
  • Andrews, Suzanne
  • Pardee, Helen
  • Yoga therapist (Firm)
Runtime
40
http://library.link/vocab/subjectName
  • Hatha yoga
  • Reducing exercises
  • Exercise
  • Physical fitness
Technique
live action
Label
Beginner's dynamic yoga for stress release & weight loss, [presented by] the Yoga Therapist, Inc. ; writer/producer, Suzanne Andrews, (videorecording DVD)
Instantiates
Publication
Note
DVD accompanied by separate compact disc
Capture and storage technique
digital storage
Color
multicolored
Configuration of playback channels
unknown
Dimensions
4 3/4 in. + 1 sound disc (ca. 35 min.) : digital ; 4 3/4 in.
Dimensions
  • other
  • 4 3/4 in. or 12 cm. diameter
Edition
Full screen.
Extent
1 videodisc (40 min.)
Groove width / pitch
not applicable
Medium for sound
videodisc
Other control number
689076381727
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Special playback characteristics
digital recording
Specific material designation
  • videodisc
  • sound disc
Speed
1.4m. per second (discs)
System control number
  • (OCoLC)ocn171257214
  • (OCoLC)171257214
  • 2284847
Tape configuration
not applicable
Tape width
not applicable
Video recording format
DVD
Label
Beginner's dynamic yoga for stress release & weight loss, [presented by] the Yoga Therapist, Inc. ; writer/producer, Suzanne Andrews, (videorecording DVD)
Publication
Note
DVD accompanied by separate compact disc
Capture and storage technique
digital storage
Color
multicolored
Configuration of playback channels
unknown
Dimensions
4 3/4 in. + 1 sound disc (ca. 35 min.) : digital ; 4 3/4 in.
Dimensions
  • other
  • 4 3/4 in. or 12 cm. diameter
Edition
Full screen.
Extent
1 videodisc (40 min.)
Groove width / pitch
not applicable
Medium for sound
videodisc
Other control number
689076381727
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Special playback characteristics
digital recording
Specific material designation
  • videodisc
  • sound disc
Speed
1.4m. per second (discs)
System control number
  • (OCoLC)ocn171257214
  • (OCoLC)171257214
  • 2284847
Tape configuration
not applicable
Tape width
not applicable
Video recording format
DVD

Library Locations

    • Hillsboro Brookwood LibraryBorrow it
      2850 NE Brookwood Pkwy, Hillsboro, OR, 97124-5327, US
      45.542878 -122.935981
    • Tigard Public LibraryBorrow it
      13500 SW Hall Blvd, Tigard, OR, 97223-8111, US
      45.422610 -122.765328
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