Coverart for item
The Resource Befit in 30 extreme, director and producer, Cal Pozo, (videorecording DVD)

Befit in 30 extreme, director and producer, Cal Pozo, (videorecording DVD)

Label
Befit in 30 extreme
Title
Befit in 30 extreme
Statement of responsibility
director and producer, Cal Pozo
Title variation
  • Befit in thirty extreme
  • Be fit in 30 extreme
Contributor
Film director
Film producer
Teacher
Subject
Genre
Language
  • eng
  • eng
  • eng
Summary
Designed to transform your body with high-intensity, metabolic conditioning, it focuses on power, agility, and strength to burn fat and build lean, toned muscle. Expert trainers Scott Herman and Susan Becraft will guide you through all three full-body workouts for an incredible 30-day challenge
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/12
Language note
Closed-captioned
LC call number
RA781.6
LC item number
.B44 2014
PerformerNote
Instructors, Scott Herman, Susan Becraft
http://library.link/vocab/relatedWorkOrContributorName
  • Herman, Scott
  • Becraft, Susan
  • Pozo, Cal
  • Lions Gate Films
Runtime
60
http://library.link/vocab/subjectName
  • Reducing exercises
  • Physical fitness
Technique
live action
Label
Befit in 30 extreme, director and producer, Cal Pozo, (videorecording DVD)
Instantiates
Publication
Distribution
Note
  • Title from web page
  • Special features: Custom workout and music-only options
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (60 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
  • 031398199250
  • 774212115226
Other physical details
sound, color
Publisher number
  • 45764
  • 211522DV
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • 2259868
  • 2231754
  • (OCoLC)893874394
  • (OCoLC)ocn893874394
  • 2220775
  • 2231754
  • 2259868
System details
DVD, widescreen; 2.0 Dolby Digital
Video recording format
DVD
Label
Befit in 30 extreme, director and producer, Cal Pozo, (videorecording DVD)
Publication
Distribution
Note
  • Title from web page
  • Special features: Custom workout and music-only options
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (60 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
  • 031398199250
  • 774212115226
Other physical details
sound, color
Publisher number
  • 45764
  • 211522DV
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • 2259868
  • 2231754
  • (OCoLC)893874394
  • (OCoLC)ocn893874394
  • 2220775
  • 2231754
  • 2259868
System details
DVD, widescreen; 2.0 Dolby Digital
Video recording format
DVD

Library Locations

    • Hillsboro Brookwood LibraryBorrow it
      2850 NE Brookwood Pkwy, Hillsboro, OR, 97124-5327, US
      45.542878 -122.935981
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