Coverart for item
The Resource Baseball training : for the athlete, by the athlete

Baseball training : for the athlete, by the athlete

Label
Baseball training : for the athlete, by the athlete
Title
Baseball training
Title remainder
for the athlete, by the athlete
Title variation
  • Stack presents baseball training
  • Stack baseball training
Contributor
Subject
Language
eng
Cataloging source
BTCTA
Dewey number
796.357/07
Illustrations
illustrations
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Stack Media (Firm)
http://library.link/vocab/subjectName
  • Baseball
  • Baseball players
  • Physical fitness
Label
Baseball training : for the athlete, by the athlete
Instantiates
Publication
Note
  • At head of title: Stack presents
  • "The pros' guide to becoming bigger, faster, stronger"--Cover
Bibliography note
Includes recommended resources, p. 164-166
Contents
Building stabilizing strength / Carl Crawford -- Strength building / Derrek Lee -- Rotational strength and explosive power / Dustin Pedroia -- Prehab and strength training / Eric Chavez -- Bat speed and power training / Jeff Francoeur -- Lower body strength and agility for pitchers / Justin Verlander -- Off-season training and hitting progression / Jimmy Rollins -- Lower body, core, and flexibility training / Johan Santana -- Core, rotator cuff, and weight-training complexes / Justin Morneau -- On-field skill development / David Wright
Dimensions
24 cm.
Extent
ix, 166 p.
Isbn
9781600783661
Other physical details
col. ill.
System control number
  • (OCoLC)ocn436626707
  • (OCoLC)436626707
  • 1445062
  • 1511852
Label
Baseball training : for the athlete, by the athlete
Publication
Note
  • At head of title: Stack presents
  • "The pros' guide to becoming bigger, faster, stronger"--Cover
Bibliography note
Includes recommended resources, p. 164-166
Contents
Building stabilizing strength / Carl Crawford -- Strength building / Derrek Lee -- Rotational strength and explosive power / Dustin Pedroia -- Prehab and strength training / Eric Chavez -- Bat speed and power training / Jeff Francoeur -- Lower body strength and agility for pitchers / Justin Verlander -- Off-season training and hitting progression / Jimmy Rollins -- Lower body, core, and flexibility training / Johan Santana -- Core, rotator cuff, and weight-training complexes / Justin Morneau -- On-field skill development / David Wright
Dimensions
24 cm.
Extent
ix, 166 p.
Isbn
9781600783661
Other physical details
col. ill.
System control number
  • (OCoLC)ocn436626707
  • (OCoLC)436626707
  • 1445062
  • 1511852

Library Locations

    • Tigard Public LibraryBorrow it
      13500 SW Hall Blvd, Tigard, OR, 97223-8111, US
      45.422610 -122.765328
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