Coverart for item
The Resource Anatomy of strength & conditioning, Hollis Lance Liebman

Anatomy of strength & conditioning, Hollis Lance Liebman

Label
Anatomy of strength & conditioning
Title
Anatomy of strength & conditioning
Statement of responsibility
Hollis Lance Liebman
Title variation
  • Strength and conditioning
  • Anatomy of strength and conditioning
  • Strength & conditioning
Creator
Author
Subject
Genre
Language
eng
Summary
Strength training and conditioning, though different in definition and result, are reliant on one another and complement each other. A person who is both strong and well conditioned will be able to sustain physically strenuous activities for a prolonged period of time. Liebman focuses on the skills that, when continually applied and mastered, will help you to achieve your best
Cataloging source
NLC
http://library.link/vocab/creatorName
Liebman, Hollis Lance
Dewey number
613.7/1
Illustrations
  • illustrations
  • portraits
Index
no index present
LC call number
RA781
LC item number
L53 2014
Literary form
non fiction
NLM call number
QT 255
http://library.link/vocab/subjectName
  • Physical fitness
  • Exercise
  • Muscle strength
  • Physical fitness
  • Exercise
Label
Anatomy of strength & conditioning, Hollis Lance Liebman
Instantiates
Publication
Copyright
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Introduction -- Full-body anatomy -- Warm-up exercises. Rolling exercises ; Stretching exercises -- Strength exercises -- Conditioning exercises -- Workouts
Dimensions
28 cm.
Extent
160 pages
Isbn
9781770853034
Lccn
2014395488
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
colour illustrations, colour portrait
System control number
  • (OCoLC)862010177
  • (OCoLC)ocn862010177
  • 2100430
Label
Anatomy of strength & conditioning, Hollis Lance Liebman
Publication
Copyright
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Introduction -- Full-body anatomy -- Warm-up exercises. Rolling exercises ; Stretching exercises -- Strength exercises -- Conditioning exercises -- Workouts
Dimensions
28 cm.
Extent
160 pages
Isbn
9781770853034
Lccn
2014395488
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
colour illustrations, colour portrait
System control number
  • (OCoLC)862010177
  • (OCoLC)ocn862010177
  • 2100430

Library Locations

    • Hillsboro Brookwood LibraryBorrow it
      2850 NE Brookwood Pkwy, Hillsboro, OR, 97124-5327, US
      45.542878 -122.935981
    • Hillsboro Shute Park LibraryBorrow it
      775 SE 10th Ave, Hillsboro, OR, 97123-4784, US
      45.514475 -122.974910
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