Coverart for item
The Resource Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day, Miranda Esmonde-White, (sound recording book on CD)

Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day, Miranda Esmonde-White, (sound recording book on CD)

Label
Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
Title
Aging backwards
Title remainder
reverse the aging process and look 10 years younger in 30 minutes a day
Statement of responsibility
Miranda Esmonde-White
Creator
Contributor
Author
Narrator
Subject
Genre
Language
eng
Summary
Miranda Esmonde-White offers an eye opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age
Accompanying matter
libretto or text
Cataloging source
BTCTA
http://library.link/vocab/creatorName
Esmonde-White, Miranda
Dewey number
613.7/1
Form of composition
not applicable
Format of music
not applicable
LC call number
RA781
LC item number
.E856 2016ab
Literary text for sound recordings
other
PerformerNote
Read by the author & Sandra Burr
http://library.link/vocab/relatedWorkOrContributorName
Burr, Sandra
http://library.link/vocab/subjectName
  • Physical fitness
  • Physical fitness for older people
  • Stretching exercises
  • Exercise therapy
  • Aging
  • Aging
  • Exercise therapy
  • Physical fitness
  • Physical fitness for older people
  • Stretching exercises
Transposition and arrangement
not applicable
Label
Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day, Miranda Esmonde-White, (sound recording book on CD)
Instantiates
Publication
Note
  • Title from container
  • Compact discs
  • "The accompanying reference guide is included on a bonus disc"--Container
Accompanying material
1 CD-ROM.
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Dimensions
4 3/4 in. +
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
6 audio discs (6 hr., 44 min.)
Form of item
direct electronic
Groove width / pitch
not applicable
Isbn
9781511343244
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Lccn
2017629447
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other control number
9781511343244
Other physical details
CD audio, digital
Publisher number
BN9714
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • 3065507
  • (OCoLC)930256242
  • (OCoLC)ocn930256242
  • 2728522
  • 3065507
Tape configuration
not applicable
Tape width
not applicable
Label
Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day, Miranda Esmonde-White, (sound recording book on CD)
Publication
Note
  • Title from container
  • Compact discs
  • "The accompanying reference guide is included on a bonus disc"--Container
Accompanying material
1 CD-ROM.
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Dimensions
4 3/4 in. +
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
6 audio discs (6 hr., 44 min.)
Form of item
direct electronic
Groove width / pitch
not applicable
Isbn
9781511343244
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Lccn
2017629447
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other control number
9781511343244
Other physical details
CD audio, digital
Publisher number
BN9714
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • 3065507
  • (OCoLC)930256242
  • (OCoLC)ocn930256242
  • 2728522
  • 3065507
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Beaverton City LibraryBorrow it
      12375 SW Fifth St, Beaverton, OR, 97005-9019, US
      45.484147 -122.804052
    • Tualatin Public LibraryBorrow it
      18878 SW Martinazzi Ave, Tualatin, OR, 97062-7902, US
      45.384311 -122.758525
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