Coverart for item
The Resource African dance workout, produced by Greg Twombly, (videorecording DVD)

African dance workout, produced by Greg Twombly, (videorecording DVD)

Label
African dance workout
Title
African dance workout
Statement of responsibility
produced by Greg Twombly
Title variation
African dance workout with Debra Bono
Contributor
Subject
Genre
Language
eng
Summary
A high intensity cardio vascular workout utilizing African dance movements from various cultures with a small upper body strengthening segment at the end. The music which fuels the dance is a mixture of Caribbean rhythms and melodies
Cataloging source
SWP
Characteristic
videorecording
Credits note
Music by Gene Bono
Dewey number
613.7/15
LC call number
RA781.15
LC item number
.A37 2007
PerformerNote
Debra Bono
http://library.link/vocab/relatedWorkOrContributorName
  • Twombly, Greg
  • Bono, Debra
  • Bono, Gene
  • Body Be Good (Firm)
Runtime
55
http://library.link/vocab/subjectName
  • Aerobic dancing
  • Exercise
  • Physical fitness
  • Dance
  • Dance
Technique
live action
Label
African dance workout, produced by Greg Twombly, (videorecording DVD)
Instantiates
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
unknown
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 55 min.)
Isbn
9780974424293
Medium for sound
videodisc
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn221993085
  • (OCoLC)221993085
  • 1257765
System details
DVD
Video recording format
DVD
Label
African dance workout, produced by Greg Twombly, (videorecording DVD)
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
unknown
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 55 min.)
Isbn
9780974424293
Medium for sound
videodisc
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn221993085
  • (OCoLC)221993085
  • 1257765
System details
DVD
Video recording format
DVD

Library Locations

    • Hillsboro Brookwood LibraryBorrow it
      2850 NE Brookwood Pkwy, Hillsboro, OR, 97124-5327, US
      45.542878 -122.935981
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