Coverart for item
The Resource Absolute beginners, Step & dance aerobics, with Nekea Brown, (videorecording DVD :)

Absolute beginners, Step & dance aerobics, with Nekea Brown, (videorecording DVD :)

Label
Absolute beginners, Step & dance aerobics
Title
Absolute beginners
Title part
Step & dance aerobics
Statement of responsibility
with Nekea Brown
Title variation
  • Step & dance aerobics
  • Step and dance aerobics
Contributor
Subject
Genre
Language
eng
Summary
Designed for those just starting out, the detailed Tutorial segment teaches step and dance terminology and how to effectively perform all of the basic dance moves for each session. Nekea Brown starts off with a Latin dance workout, pulling together her favorite Latin dance moves. The step segment that follows offers a fat-burning aerobics routine with a stretch segment at the end to complete the workout
Cataloging source
HAS
Characteristic
videorecording
Dewey number
613.7/15
PerformerNote
Instructor: Nekea Brown
http://library.link/vocab/relatedWorkOrContributorName
  • Brown, Nekea
  • BayView Films (Firm)
Runtime
62
http://library.link/vocab/subjectName
  • Step aerobics
  • Aerobic dancing
  • Exercise
  • Muscle strength
  • Physical fitness
Technique
live action
Label
Absolute beginners, Step & dance aerobics, with Nekea Brown, (videorecording DVD :)
Instantiates
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
unknown
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (62 min.)
Medium for sound
videodisc
Other control number
874482009079
Other physical details
sd., col.
Publisher number
BAY907
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn318918091
  • (OCoLC)318918091
System details
DVD, 16x9 enhanced widescreen
Video recording format
DVD
Label
Absolute beginners, Step & dance aerobics, with Nekea Brown, (videorecording DVD :)
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
unknown
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (62 min.)
Medium for sound
videodisc
Other control number
874482009079
Other physical details
sd., col.
Publisher number
BAY907
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn318918091
  • (OCoLC)318918091
System details
DVD, 16x9 enhanced widescreen
Video recording format
DVD

Library Locations

    • Hillsboro Brookwood LibraryBorrow it
      2850 NE Brookwood Pkwy, Hillsboro, OR, 97124-5327, US
      45.542878 -122.935981
Processing Feedback ...