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The Resource A.m. and p.m. Pilates mat workout, (videorecording DVD)

A.m. and p.m. Pilates mat workout, (videorecording DVD)

Label
A.m. and p.m. Pilates mat workout
Title
A.m. and p.m. Pilates mat workout
Contributor
Subject
Genre
Language
eng
Summary
A.M. Pilates is a comprehensive, thorough program led by certified fitness trainer and master Pilates instructor Jillian Hessel to work all parts of your body together. Continuous movement challenges muscles and builds balance. P.M. Pilates is a physically demanding workout led by certified Pilates instructor Ana Cabán
Cataloging source
OCO
Characteristic
videorecording
Credits note
Music, Benjamin Davis, Blasick, Martin
Dewey number
613.71
PerformerNote
Instructors, Jillian Hessel and Ana Cabán
http://library.link/vocab/relatedWorkOrContributorDate
active 1861
http://library.link/vocab/relatedWorkOrContributorName
  • Hessel, Jillian
  • Cabán, Ana
  • Landon, Ted
  • Davies, Benjamin
  • Blasick, Martin
  • Gaiam Media
Runtime
80
http://library.link/vocab/subjectName
  • Pilates method
  • Mind and body
  • Exercise
  • Physical fitness
Technique
live action
Label
A.m. and p.m. Pilates mat workout, (videorecording DVD)
Instantiates
Publication
Note
  • Title from container
  • Includes two 25-minute workouts to start and finish each day, a bonus Pilates mat workout to energize and de-stress, and in-depth interviews with Jillian Hessel and Ana Cabán
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Contents
A.m. Pilates mat workout -- P.m. Pilates mat workout
Dimensions
4 3/4 in.
Dimensions
other
Edition
Deluxe DVD ed.
Extent
1 videodisc (80 min.)
Isbn
9781931919647
Medium for sound
videodisc
Other control number
029956010505
Other physical details
sd., col.
Publisher number
121-3000
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)ocm51275751
System details
DVD
Video recording format
DVD
Label
A.m. and p.m. Pilates mat workout, (videorecording DVD)
Publication
Note
  • Title from container
  • Includes two 25-minute workouts to start and finish each day, a bonus Pilates mat workout to energize and de-stress, and in-depth interviews with Jillian Hessel and Ana Cabán
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Contents
A.m. Pilates mat workout -- P.m. Pilates mat workout
Dimensions
4 3/4 in.
Dimensions
other
Edition
Deluxe DVD ed.
Extent
1 videodisc (80 min.)
Isbn
9781931919647
Medium for sound
videodisc
Other control number
029956010505
Other physical details
sd., col.
Publisher number
121-3000
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)ocm51275751
System details
DVD
Video recording format
DVD

Library Locations

    • North Plains Public LibraryBorrow it
      31334 NW Commercial St, North Plains, OR, 97133-6215, US
      45.597442 -122.999309
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