The Resource 55 minute core workout, produced by the Esmonde Technique, (videorecording DVD)

55 minute core workout, produced by the Esmonde Technique, (videorecording DVD)

Label
55 minute core workout
Title
55 minute core workout
Statement of responsibility
produced by the Esmonde Technique
Title variation
  • Classical stretch 55 minute core workout
  • Classical stretch fifty-five minute core workout
  • Core workout
Contributor
Subject
Genre
Language
eng
Summary
"Objectives: flat abs, thinner waist, flexibility of the spine, improved posture"--Container
Member of
Cataloging source
GL9
Characteristic
videorecording
Credits note
Produced by The Esmonde Technique
Dewey number
613.7/182
PerformerNote
With Miranda Esmonde-White
http://library.link/vocab/relatedWorkOrContributorName
  • Esmonde-White, Miranda
  • Esmonde Technique (Firm)
Runtime
60
Series statement
Classical stretch, the Esmonde technique
http://library.link/vocab/subjectName
  • Stretching exercises
  • Exercise
  • Physical fitness
  • Exercise
  • Physical fitness
  • Stretching exercises
Technique
live action
Label
55 minute core workout, produced by the Esmonde Technique, (videorecording DVD)
Instantiates
Publication
Note
  • Title from disc surface. Contents from DVD menu
  • Container title: Classical stretch 55 minute core workout
  • Running time on disc surface: 60 min. Running time on container: 55 min
Color
multicolored
Configuration of playback channels
unknown
Contents
  • Introduction to the workout
  • (3 min.)
  • Classical stretch core workout
  • (55 min.)
  • Iberostar hotels & resorts
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (60 min.)
Medium for sound
videodisc
Other control number
798304040661
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • 2632607
  • (OCoLC)704859415
  • (OCoLC)ocn704859415
  • 2413753
  • 2632607
System details
DVD
Video recording format
DVD
Label
55 minute core workout, produced by the Esmonde Technique, (videorecording DVD)
Publication
Note
  • Title from disc surface. Contents from DVD menu
  • Container title: Classical stretch 55 minute core workout
  • Running time on disc surface: 60 min. Running time on container: 55 min
Color
multicolored
Configuration of playback channels
unknown
Contents
  • Introduction to the workout
  • (3 min.)
  • Classical stretch core workout
  • (55 min.)
  • Iberostar hotels & resorts
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (60 min.)
Medium for sound
videodisc
Other control number
798304040661
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • 2632607
  • (OCoLC)704859415
  • (OCoLC)ocn704859415
  • 2413753
  • 2632607
System details
DVD
Video recording format
DVD

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      45.597442 -122.999309
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      45.356705 -122.840105
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      45.519462 -122.978208
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      45.493331 -122.757197
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