Coverart for item
The Resource 5 pounds : the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!), Harley Pasternak, MSc, New York Times bestselling author

5 pounds : the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!), Harley Pasternak, MSc, New York Times bestselling author

Label
5 pounds : the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!)
Title
5 pounds
Title remainder
the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!)
Statement of responsibility
Harley Pasternak, MSc, New York Times bestselling author
Title variation
  • Lose the first, lose the last, lose it fast!
  • Five pounds
Creator
Author
Subject
Genre
Language
eng
Summary
Presents five strategies to implement as daily habits to jumpstart weight loss, boost energy, and improve overall health, with easy-to-prepare recipes
Cataloging source
JBL
http://library.link/vocab/creatorName
Pasternak, Harley
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.P376 2015
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Weight loss
  • Reducing diets
  • Physical fitness
  • Nutrition
Label
5 pounds : the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!), Harley Pasternak, MSc, New York Times bestselling author
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 258-286) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
24 cm
Extent
x, 294 pages
Isbn
9781623364571
Lccn
bl2015005982
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • 2224922
  • (OCoLC)903929603
  • (OCoLC)ocn903929603
  • 2198641
  • 2224922
Label
5 pounds : the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!), Harley Pasternak, MSc, New York Times bestselling author
Publication
Bibliography note
Includes bibliographical references (pages 258-286) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
24 cm
Extent
x, 294 pages
Isbn
9781623364571
Lccn
bl2015005982
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • 2224922
  • (OCoLC)903929603
  • (OCoLC)ocn903929603
  • 2198641
  • 2224922

Library Locations

    • Beaverton City LibraryBorrow it
      12375 SW Fifth St, Beaverton, OR, 97005-9019, US
      45.484147 -122.804052
    • Hillsboro Brookwood LibraryBorrow it
      2850 NE Brookwood Pkwy, Hillsboro, OR, 97124-5327, US
      45.542878 -122.935981
    • Tigard Public LibraryBorrow it
      13500 SW Hall Blvd, Tigard, OR, 97223-8111, US
      45.422610 -122.765328
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