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The Resource 5 day fit Pilates, with Jillian Hessel and Ana Cabán, (videorecording DVD)

5 day fit Pilates, with Jillian Hessel and Ana Cabán, (videorecording DVD)

Label
5 day fit Pilates
Title
5 day fit Pilates
Statement of responsibility
with Jillian Hessel and Ana Cabán
Title variation
Five day fit Pilates
Contributor
Subject
Genre
Language
eng
Summary
An effective selection of five Pilates workouts that will strengthen and lengthen every muscle of you body
Related
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/192
LC call number
RA781.4
LC item number
.F584 2009
PerformerNote
Instructors: Ana Cabán and Jillian Hessel
http://library.link/vocab/relatedWorkOrContributorName
  • Cabán, Ana
  • Hessel, Jillian
  • Gaiam Media
Runtime
124
http://library.link/vocab/subjectName
  • Pilates method
  • Reducing exercises
Technique
live action
Label
5 day fit Pilates, with Jillian Hessel and Ana Cabán, (videorecording DVD)
Instantiates
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Contents
Easy Pilates (13 min.) -- Maintenance Pilates for weight loss (29 min.) -- Cardio pilates (30 min.) -- AM Pilates (25 min.) -- PM Pilates (27 min.)
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (124 min.)
Isbn
9780766241473
Medium for sound
videodisc
Other control number
018713537621
Other physical details
sd., col.
Publisher number
05-53762
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn303681652
  • (OCoLC)303681652
System details
DVD
Video recording format
DVD
Label
5 day fit Pilates, with Jillian Hessel and Ana Cabán, (videorecording DVD)
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Contents
Easy Pilates (13 min.) -- Maintenance Pilates for weight loss (29 min.) -- Cardio pilates (30 min.) -- AM Pilates (25 min.) -- PM Pilates (27 min.)
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (124 min.)
Isbn
9780766241473
Medium for sound
videodisc
Other control number
018713537621
Other physical details
sd., col.
Publisher number
05-53762
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn303681652
  • (OCoLC)303681652
System details
DVD
Video recording format
DVD

Library Locations

    • Beaverton City LibraryBorrow it
      12375 SW Fifth St, Beaverton, OR, 97005-9019, US
      45.484147 -122.804052
    • Hillsboro Brookwood LibraryBorrow it
      2850 NE Brookwood Pkwy, Hillsboro, OR, 97124-5327, US
      45.542878 -122.935981
    • Tualatin Public LibraryBorrow it
      18878 SW Martinazzi Ave, Tualatin, OR, 97062-7902, US
      45.384311 -122.758525
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