Coverart for item
The Resource 30 minutes to fitness, Start here, (videorecording DVD)

30 minutes to fitness, Start here, (videorecording DVD)

Label
30 minutes to fitness, Start here
Title
30 minutes to fitness
Title part
Start here
Title variation
  • Thirty minutes to fitness
  • Start here
Contributor
Subject
Genre
Language
eng
Summary
This program will get you started on your health and fitness journey from the comforts of your own home. You'll enjoy two separate 30-minute sessions, which include an easy-to-follow cardio workout and a safe and effective body sculpting routine. With Start Here, you'll feel and look better as you tone up your arms, trim down your legs, increase your strength and burn maximum calories. Equipment used: Dumbbells
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/1
LC call number
RA781
LC item number
.A13 2012
PerformerNote
Kelly Coffey Meyer
http://library.link/vocab/relatedWorkOrContributorName
  • Coffey-Meyer, Kelly
  • Bayview Entertainment (Firm)
Runtime
63
http://library.link/vocab/subjectName
  • Exercise
  • Physical fitness
Technique
live action
Label
30 minutes to fitness, Start here, (videorecording DVD)
Instantiates
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (63 min.)
Medium for sound
videodisc
Other control number
874482003817
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)829951412
  • (OCoLC)ocn829951412
  • 2099922
System details
DVD, widescreen presentation
Video recording format
DVD
Label
30 minutes to fitness, Start here, (videorecording DVD)
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (63 min.)
Medium for sound
videodisc
Other control number
874482003817
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)829951412
  • (OCoLC)ocn829951412
  • 2099922
System details
DVD, widescreen presentation
Video recording format
DVD

Library Locations

    • Tigard Public LibraryBorrow it
      13500 SW Hall Blvd, Tigard, OR, 97223-8111, US
      45.422610 -122.765328
Processing Feedback ...