Coverart for item
The Resource 3-in-1 total body fitness, with Desi Bartlett ; produced by Craig Kohland, (videorecording DVD)

3-in-1 total body fitness, with Desi Bartlett ; produced by Craig Kohland, (videorecording DVD)

Label
3-in-1 total body fitness
Title
3-in-1 total body fitness
Statement of responsibility
with Desi Bartlett ; produced by Craig Kohland
Title variation
  • Three-in one total body fitness
  • 3-in-1 total body fitness with Desi Bartlett
Contributor
Subject
Genre
Language
  • eng
  • spa
  • eng
Summary
If you are serious about fitness, you know you must balance the Big 3: cardio training to burn calories and build endurance; strength training to build fat-burning muscle and healthy bones; and flexibility training to lengthen muscles and keep joints moving freely. Here is a 60-minute program with all you need for total fitness
Cataloging source
JSG
Characteristic
videorecording
Dewey number
613.7/1
Language note
English with optional Spanish and "Spanglish" audio tracks
LC call number
RA781
LC item number
.T47 2004
PerformerNote
Instructor, Desi Bartlett ; directed by James Wvinner ; executive producers James Wvinner and Elizabeth Martin ; produced by Craig Kohland
http://library.link/vocab/relatedWorkOrContributorName
  • Bartlett, Desi
  • Wvinner, James
  • Kohland, Craig
  • Acacia (Firm)
  • Acorn Media (Firm)
Runtime
60
http://library.link/vocab/subjectName
  • Physical fitness
  • Muscle strength
  • Exercise
Technique
live action
Label
3-in-1 total body fitness, with Desi Bartlett ; produced by Craig Kohland, (videorecording DVD)
Instantiates
Publication
Note
  • Title from container
  • "If you are serious about fitness, you know you must balance the Big 3: cardio training to burn calories and build endurance; strength training to build fat-burning muscle and healthy bones; and flexibility training to lengthen muscles and keep joints moving freely. Here is a 60-minute program with all you need for total fitness"--Container
Color
multicolored
Configuration of playback channels
unknown
Contents
Cardio -- Strength -- Flexibility
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 60 min.)
Medium for sound
videodisc
Other control number
054961804290
Other physical details
sd., col.
Publisher number
AMP-8042
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn213388924
  • (OCoLC)213388924
  • 1125295
System details
DVD, wide screen (16:9) presentation; Dolby Digital
Video recording format
DVD
Label
3-in-1 total body fitness, with Desi Bartlett ; produced by Craig Kohland, (videorecording DVD)
Publication
Note
  • Title from container
  • "If you are serious about fitness, you know you must balance the Big 3: cardio training to burn calories and build endurance; strength training to build fat-burning muscle and healthy bones; and flexibility training to lengthen muscles and keep joints moving freely. Here is a 60-minute program with all you need for total fitness"--Container
Color
multicolored
Configuration of playback channels
unknown
Contents
Cardio -- Strength -- Flexibility
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 60 min.)
Medium for sound
videodisc
Other control number
054961804290
Other physical details
sd., col.
Publisher number
AMP-8042
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn213388924
  • (OCoLC)213388924
  • 1125295
System details
DVD, wide screen (16:9) presentation; Dolby Digital
Video recording format
DVD

Library Locations

    • Beaverton City LibraryBorrow it
      12375 SW Fifth St, Beaverton, OR, 97005-9019, US
      45.484147 -122.804052
    • Hillsboro Shute Park LibraryBorrow it
      775 SE 10th Ave, Hillsboro, OR, 97123-4784, US
      45.514475 -122.974910
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