Coverart for item
The Resource 28 day bootcamp with Coach Nicole : cardio & strength customizable fat-burning plan, SparkPeople ; Acacia ; director and producer, Ernie Schult, (videorecording DVD)

28 day bootcamp with Coach Nicole : cardio & strength customizable fat-burning plan, SparkPeople ; Acacia ; director and producer, Ernie Schult, (videorecording DVD)

Label
28 day bootcamp with Coach Nicole : cardio & strength customizable fat-burning plan
Title
28 day bootcamp with Coach Nicole
Title remainder
cardio & strength customizable fat-burning plan
Statement of responsibility
SparkPeople ; Acacia ; director and producer, Ernie Schult
Contributor
Subject
Genre
Language
eng
Summary
With over 11 million users and thousands more signing on every month, SparkPeople.com is the number one healthy-living website in America. SparkPeople's Coach Nicole leads these four fat-blasting, calorie-torching workouts with her trademark enthusiasm and positive energy. Features a 28-day workout plan customized by Coach Nicole. Includes a variety of high-energy cardio intervals mixed with full body strengthening exercises to banish burnout
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/12
LC call number
RA781.6
LC item number
.A128 2011
PerformerNote
Instructor: Nicole Nichols
http://library.link/vocab/relatedWorkOrContributorName
  • Nichols, Nicole
  • Schultz, Ernie
  • SparkPeople (Firm)
  • Acacia (Firm)
  • Acorn Media (Firm)
Runtime
84
http://library.link/vocab/subjectName
  • Reducing exercises
  • Weight training
Technique
live action
Label
28 day bootcamp with Coach Nicole : cardio & strength customizable fat-burning plan, SparkPeople ; Acacia ; director and producer, Ernie Schult, (videorecording DVD)
Instantiates
Publication
Note
  • Title from container
  • Release date: Dec. 27, 2011
  • Bonus features: 3 tricks to burn more fat ; seated abs exercises to do at your desk ; select recipes from the SparkPeople Cookbook ; access to free meal plans and SparkPeople's online boot camp club
  • "Equipment needed: hand weights and a mat."
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (84 min.)
Isbn
9781598287271
Medium for sound
videodisc
Other control number
054961872794
Other physical details
sd., col.
Publisher number
AMP-8727
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn762865921
  • (OCoLC)762865921
System details
DVD ; Dolby digital stereo ; widescreen (16x9)
Video recording format
DVD
Label
28 day bootcamp with Coach Nicole : cardio & strength customizable fat-burning plan, SparkPeople ; Acacia ; director and producer, Ernie Schult, (videorecording DVD)
Publication
Note
  • Title from container
  • Release date: Dec. 27, 2011
  • Bonus features: 3 tricks to burn more fat ; seated abs exercises to do at your desk ; select recipes from the SparkPeople Cookbook ; access to free meal plans and SparkPeople's online boot camp club
  • "Equipment needed: hand weights and a mat."
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (84 min.)
Isbn
9781598287271
Medium for sound
videodisc
Other control number
054961872794
Other physical details
sd., col.
Publisher number
AMP-8727
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn762865921
  • (OCoLC)762865921
System details
DVD ; Dolby digital stereo ; widescreen (16x9)
Video recording format
DVD

Library Locations

    • Hillsboro Brookwood LibraryBorrow it
      2850 NE Brookwood Pkwy, Hillsboro, OR, 97124-5327, US
      45.542878 -122.935981
    • Tigard Public LibraryBorrow it
      13500 SW Hall Blvd, Tigard, OR, 97223-8111, US
      45.422610 -122.765328
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