Coverart for item
The Resource 20 pounds younger : the life-transforming plan for a fitter, sexier you!, Michele Promaulayko with Laura Tedesco

20 pounds younger : the life-transforming plan for a fitter, sexier you!, Michele Promaulayko with Laura Tedesco

Label
20 pounds younger : the life-transforming plan for a fitter, sexier you!
Title
20 pounds younger
Title remainder
the life-transforming plan for a fitter, sexier you!
Statement of responsibility
Michele Promaulayko with Laura Tedesco
Title variation
Twenty pounds younger
Title variation remainder
the life-transforming plan for a fitter, sexier you!
Creator
Contributor
Author
Subject
Language
eng
Summary
"Promaulayko shares insider secrets that she learned directly from the country's smartest minds in wellness as the editor-in-chief of Women's Health and now at the helm of Yahoo Health, a digital magazine. Promaulayko presents a plan of action for melting stubborn fat, toning and shaping muscle, and erasing the aging effects of stress and poor health habits"--Amazon.com
Cataloging source
DLC
http://library.link/vocab/creatorName
Promaulayko, Michele
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RA778
LC item number
.P9149 2015
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Tedesco, Laura
http://library.link/vocab/subjectName
  • Women
  • Reducing diets
  • Reducing exercises
  • Rejuvenation
  • Physical fitness for women
  • Beauty, Personal
  • Weight loss
Label
20 pounds younger : the life-transforming plan for a fitter, sexier you!, Michele Promaulayko with Laura Tedesco
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
24 cm
Extent
xxiv, 280 pages
Isbn
9781623364038
Isbn Type
(hbk. : acid-free paper)
Lccn
2014044693
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • 2197286
  • (OCoLC)869770460
  • (OCoLC)ocn869770460
  • 2234245
  • 2197286
Label
20 pounds younger : the life-transforming plan for a fitter, sexier you!, Michele Promaulayko with Laura Tedesco
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
24 cm
Extent
xxiv, 280 pages
Isbn
9781623364038
Isbn Type
(hbk. : acid-free paper)
Lccn
2014044693
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • 2197286
  • (OCoLC)869770460
  • (OCoLC)ocn869770460
  • 2234245
  • 2197286

Library Locations

    • Beaverton City LibraryBorrow it
      12375 SW Fifth St, Beaverton, OR, 97005-9019, US
      45.484147 -122.804052
    • Hillsboro Brookwood LibraryBorrow it
      2850 NE Brookwood Pkwy, Hillsboro, OR, 97124-5327, US
      45.542878 -122.935981
    • Tualatin Public LibraryBorrow it
      18878 SW Martinazzi Ave, Tualatin, OR, 97062-7902, US
      45.384311 -122.758525
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