Coverart for item
The Resource 10 minute solution, Rapid results fat burner, produced and directed by Andrea Ambandos ; Dragonfly Productions, (videorecording DVD)

10 minute solution, Rapid results fat burner, produced and directed by Andrea Ambandos ; Dragonfly Productions, (videorecording DVD)

Label
10 minute solution, Rapid results fat burner
Title
10 minute solution
Title part
Rapid results fat burner
Statement of responsibility
produced and directed by Andrea Ambandos ; Dragonfly Productions
Title variation
  • Ten minute solution
  • Rapid results fat burner
Contributor
Subject
Genre
Language
  • eng
  • eng
  • eng
  • eng
Summary
"These powerful little cardio workouts were specially designed to give you rapid results! Compact and efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into five separate workouts, mix and match your favorites to fit your schedule each day, or do all of them together for one amazing, 50-minute fat obliterating session!"--Container
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Director of photography, Gary Scott ; editors, Michael Goedecke, Gary Childress ; original music, Muscle Mixes Music
Dewey number
  • 713.7/192
  • 613.712
Intended audience
Not rated
Language note
English dialogue; closed-captioned
LC call number
RA781.4
LC item number
.T46 2010
PerformerNote
Instructor, Catherine Chiarelli
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Chiarelli, Catherine
  • Scott, Gary
  • Goedecke, Michael
  • Childress, Gary
  • Dragonfly Productions
  • Muscle Mixes Music (Firm)
  • Anchor Bay Entertainment, Inc
Runtime
56
http://library.link/vocab/subjectName
  • Reducing exercises
  • Aerobic exercises
  • Exercise
  • Physical fitness
  • Aerobic exercises
  • Exercise
  • Physical fitness
  • Reducing exercises
Technique
live action
Label
10 minute solution, Rapid results fat burner, produced and directed by Andrea Ambandos ; Dragonfly Productions, (videorecording DVD)
Instantiates
Publication
Copyright
Note
  • Fullscreen
  • Title from container
  • "Create your own custom workout!"--Cover
  • "10-minute workouts to hape up your body"--Cover
Accompanying material
1 leaflet
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Power sports drills -- Extreme intervals -- Low impact fat blaster -- Rapid results kickboxing -- Cardio max
Dimensions
4 3/4 in. +
Dimensions
other
Edition
Fullscreen.
Extent
1 videodisc (56 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013132158792
Other physical details
sound, color
Publisher number
  • DV21587
  • ZDV21587LIT
  • ZDV21587BKT
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • 3453060
  • (OCoLC)648256144
  • (OCoLC)ocn648256144
  • 1564692
  • 3453060
System details
DVD; NTSC, region 1; fullscreen presentation; stereo
Video recording format
DVD
Label
10 minute solution, Rapid results fat burner, produced and directed by Andrea Ambandos ; Dragonfly Productions, (videorecording DVD)
Publication
Copyright
Note
  • Fullscreen
  • Title from container
  • "Create your own custom workout!"--Cover
  • "10-minute workouts to hape up your body"--Cover
Accompanying material
1 leaflet
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Power sports drills -- Extreme intervals -- Low impact fat blaster -- Rapid results kickboxing -- Cardio max
Dimensions
4 3/4 in. +
Dimensions
other
Edition
Fullscreen.
Extent
1 videodisc (56 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013132158792
Other physical details
sound, color
Publisher number
  • DV21587
  • ZDV21587LIT
  • ZDV21587BKT
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • 3453060
  • (OCoLC)648256144
  • (OCoLC)ocn648256144
  • 1564692
  • 3453060
System details
DVD; NTSC, region 1; fullscreen presentation; stereo
Video recording format
DVD

Library Locations

    • Beaverton City Library @ Murray SchollsBorrow it
      11200 SW Murray Scholls Pl, Suite 102, Beaverton, OR, 97007-9702, US
      45.438723 -122.827693
    • Hillsboro Brookwood LibraryBorrow it
      2850 NE Brookwood Pkwy, Hillsboro, OR, 97124-5327, US
      45.542878 -122.935981
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